Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Peppers, hot chile, sun-dried
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 37.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.150 g--
    Energy324.000 kcal--
    Energy1356.000 kj--
    Protein10.580 g--
    Total lipid (fat)5.810 g--
    Ash6.600 g--
    Carbohydrate, by difference69.860 g--
    Dietary Fiber28.700 g--
    Sugars, total41.060 g--
    Calcium, Ca45.000 mg--
    Iron, Fe6.040 mg--
    Magnesium, Mg88.000 mg--
    Phosphorus, P159.000 mg--
    Potassium, K1870.000 mg--
    Sodium, Na91.000 mg--
    Zinc, Zn1.020 mg--
    Copper, Cu0.228 mg--
    Manganese, Mn0.821 mg--
    Selenium, Se3.500 mcg--
    Vitamin C, total ascorbic acid31.400 mg--
    Thiamin0.081 mg--
    Riboflavin1.205 mg--
    Niacin8.669 mg--
    Pantothenic acid0.956 mg--
    Vitamin B-60.810 mg--
    Folate, total51.000 mcg--
    Folic acid---
    Folate, food51.000 mcg--
    Folate, DFE51.000 mcg_DFE--
    Choline, total84.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU26488.000 IU--
    Vitamin A, RAE1324.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)3.140 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)108.200 mcg--
    Fatty acids, total saturated0.813 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.016 g--
    Saturated fatty acids 16:00.690 g--
    Saturated fatty acids 18:00.107 g--
    Fatty acids, total monounsaturated0.468 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.019 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.449 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.079 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.056 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.023 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.135 g--
    Threonine0.389 g--
    Isoleucine0.342 g--
    Leucine0.554 g--
    Lysine0.471 g--
    Methionine0.127 g--
    Cystine0.203 g--
    Phenylalanine0.327 g--
    Tyrosine0.220 g--
    Valine0.447 g--
    Arginine0.508 g--
    Histidine0.215 g--
    Alanine0.433 g--
    Aspartic acid1.512 g--
    Glutamic acid1.397 g--
    Glycine0.391 g--
    Proline0.460 g--
    Serine0.425 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta14844.000 mcg--
    Carotene, alpha994.000 mcg--
    Cryptoxanthin, beta1103.000 mcg--
    Lycopene---
    Lutein + zeaxanthin5494.000 mcg--


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