Peppers, pasilla, dried
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse name: Stems
Refuse (percent): 6%
Usual serving weight: 7.0
Water | 14.840 g | - | - |
Energy | 345.000 kcal | - | - |
Energy | 1443.000 kj | - | - |
Protein | 12.350 g | - | - |
Total lipid (fat) | 15.850 g | - | - |
Ash | 5.820 g | - | - |
Carbohydrate, by difference | 51.130 g | - | - |
Dietary Fiber | 26.800 g | - | - |
Calcium, Ca | 97.000 mg | - | - |
Iron, Fe | 9.830 mg | - | - |
Magnesium, Mg | 130.000 mg | - | - |
Phosphorus, P | 267.000 mg | - | - |
Potassium, K | 2222.000 mg | - | - |
Sodium, Na | 89.000 mg | - | - |
Zinc, Zn | 1.400 mg | - | - |
Copper, Cu | 0.423 mg | - | - |
Manganese, Mn | 1.580 mg | - | - |
Selenium, Se | 3.200 mcg | - | - |
Vitamin C, total ascorbic acid | 6.400 mg | - | - |
Thiamin | 0.172 mg | - | - |
Riboflavin | 3.197 mg | - | - |
Niacin | 7.175 mg | - | - |
Pantothenic acid | 1.591 mg | - | - |
Vitamin B-6 | 4.228 mg | - | - |
Folate, total | 170.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 170.000 mcg | - | - |
Folate, DFE | 170.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 35760.000 IU | - | - |
Vitamin A, RAE | 1788.000 mcg_RAE | - | - |
Retinol | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |