Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Peppers, pasilla, dried
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse name: Stems
    Refuse (percent): 6%
    Usual serving weight: 7.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water14.840 g--
    Energy345.000 kcal--
    Energy1443.000 kj--
    Protein12.350 g--
    Total lipid (fat)15.850 g--
    Ash5.820 g--
    Carbohydrate, by difference51.130 g--
    Dietary Fiber26.800 g--
    Calcium, Ca97.000 mg--
    Iron, Fe9.830 mg--
    Magnesium, Mg130.000 mg--
    Phosphorus, P267.000 mg--
    Potassium, K2222.000 mg--
    Sodium, Na89.000 mg--
    Zinc, Zn1.400 mg--
    Copper, Cu0.423 mg--
    Manganese, Mn1.580 mg--
    Selenium, Se3.200 mcg--
    Vitamin C, total ascorbic acid6.400 mg--
    Thiamin0.172 mg--
    Riboflavin3.197 mg--
    Niacin7.175 mg--
    Pantothenic acid1.591 mg--
    Vitamin B-64.228 mg--
    Folate, total170.000 mcg--
    Folic acid---
    Folate, food170.000 mcg--
    Folate, DFE170.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU35760.000 IU--
    Vitamin A, RAE1788.000 mcg_RAE--
    Retinol---
    Cholesterol---
    Alcohol, ethyl---


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