Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water94.700 g--
    Energy18.000 kcal--
    Energy75.000 kj--
    Protein0.950 g--
    Total lipid (fat)0.180 g--
    Ash0.270 g--
    Carbohydrate, by difference3.900 g--
    Dietary Fiber0.900 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.520 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P13.000 mg--
    Potassium, K72.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.050 mg--
    Copper, Cu0.044 mg--
    Manganese, Mn0.097 mg--
    Selenium, Se0.200 mcg--
    Vitamin C, total ascorbic acid41.200 mg--
    Thiamin0.051 mg--
    Riboflavin0.031 mg--
    Niacin1.082 mg--
    Pantothenic acid0.023 mg--
    Vitamin B-60.108 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU290.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.027 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.020 g--
    Saturated fatty acids 18:00.006 g--
    Fatty acids, total monounsaturated0.012 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.011 g--
    Fatty acids, total polyunsaturated0.099 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.090 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Cholesterol---
    Tryptophan0.012 g--
    Threonine0.035 g--
    Isoleucine0.031 g--
    Leucine0.049 g--
    Lysine0.042 g--
    Methionine0.011 g--
    Cystine0.018 g--
    Phenylalanine0.029 g--
    Tyrosine0.020 g--
    Valine0.040 g--
    Arginine0.045 g--
    Histidine0.019 g--
    Alanine0.039 g--
    Aspartic acid0.135 g--
    Glutamic acid0.125 g--
    Glycine0.035 g--
    Proline0.041 g--
    Serine0.038 g--


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