Peppers, sweet, green, sauteed
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
| Water | 82.650 g | 81.350 g | 84.250 g |
| Energy | 127.000 kcal | - | - |
| Energy | 530.000 kj | - | - |
| Protein | 0.780 g | 0.690 g | 0.860 g |
| Total lipid (fat) | 11.850 g | 11.300 g | 13.100 g |
| Ash | 0.500 g | 0.370 g | 0.620 g |
| Carbohydrate, by difference | 4.220 g | - | - |
| Dietary Fiber | 1.800 g | 1.700 g | 1.900 g |
| Sugars, total | 2.170 g | - | - |
| Sucrose | - | - | - |
| Glucose (dextrose) | 1.090 g | 0.970 g | 1.210 g |
| Fructose | 1.080 g | 0.990 g | 1.180 g |
| Lactose | - | - | - |
| Maltose | - | - | - |
| Galactose | - | - | - |
| Starch | - | - | - |
| Calcium, Ca | 8.000 mg | 4.000 mg | 11.000 mg |
| Iron, Fe | 0.300 mg | - | 0.720 mg |
| Magnesium, Mg | 8.000 mg | 5.000 mg | 12.000 mg |
| Phosphorus, P | 15.000 mg | 10.000 mg | 20.000 mg |
| Potassium, K | 134.000 mg | 111.000 mg | 157.000 mg |
| Sodium, Na | 17.000 mg | 12.000 mg | 21.000 mg |
| Zinc, Zn | 0.060 mg | 0.020 mg | 0.120 mg |
| Copper, Cu | 0.017 mg | 0.017 mg | 0.017 mg |
| Manganese, Mn | 0.062 mg | 0.008 mg | 0.098 mg |
| Selenium, Se | 0.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 177.000 mg | 151.000 mg | 229.000 mg |
| Thiamin | 0.042 mg | 0.037 mg | 0.051 mg |
| Riboflavin | 0.048 mg | 0.036 mg | 0.067 mg |
| Niacin | 0.582 mg | 0.531 mg | 0.639 mg |
| Pantothenic acid | 0.111 mg | 0.094 mg | 0.119 mg |
| Vitamin B-6 | 0.196 mg | 0.130 mg | 0.231 mg |
| Folate, total | 2.000 mcg | 2.000 mcg | 2.000 mcg |
| Folate, food | 2.000 mcg | 2.000 mcg | 2.000 mcg |
| Choline, total | 4.800 mg | - | - |
| Betaine | 0.100 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 273.000 IU | - | - |
| Vitamin A, RAE | 14.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 1.400 mg | 1.390 mg | 1.420 mg |
| Tocopherol, beta | 0.070 mg | 0.070 mg | 0.070 mg |
| Tocopherol, gamma | 7.550 mg | 7.390 mg | 7.710 mg |
| Tocopherol, delta | 2.300 mg | 1.960 mg | 2.630 mg |
| Vitamin K (phylloquinone) | 21.300 mcg | 13.800 mcg | 32.900 mcg |
| Fatty acids, total saturated | 1.590 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 1.100 g | 1.040 g | 1.160 g |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | 0.420 g | 0.390 g | 0.450 g |
| Saturated fatty acids 20:0 | 0.035 g | 0.030 g | 0.040 g |
| Saturated fatty acids 22:0 | 0.035 g | 0.030 g | 0.040 g |
| Saturated fatty acids 24:0 | - | - | - |
| Fatty acids, total monounsaturated | 2.337 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | 0.002 g | 0.002 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.310 g | 2.190 g | 2.430 g |
| Monounsaturated fatty acids 20:1 | 0.025 g | 0.020 g | 0.030 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 5.900 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 5.130 g | 4.800 g | 5.460 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.770 g | 0.740 g | 0.800 g |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.011 g | - | - |
| Threonine | 0.033 g | - | - |
| Isoleucine | 0.022 g | - | - |
| Leucine | 0.033 g | - | - |
| Lysine | 0.036 g | - | - |
| Methionine | 0.007 g | - | - |
| Cystine | 0.011 g | - | - |
| Phenylalanine | 0.084 g | - | - |
| Tyrosine | 0.011 g | - | - |
| Valine | 0.033 g | - | - |
| Arginine | 0.024 g | - | - |
| Histidine | 0.009 g | - | - |
| Alanine | 0.033 g | - | - |
| Aspartic acid | 0.189 g | - | - |
| Glutamic acid | 0.176 g | - | - |
| Glycine | 0.027 g | - | - |
| Proline | 0.022 g | - | - |
| Serine | 0.049 g | - | - |
| Carotene, beta | 135.000 mcg | 113.000 mcg | 166.000 mcg |
| Carotene, alpha | 42.000 mcg | 30.000 mcg | 51.000 mcg |
| Cryptoxanthin, beta | 17.000 mcg | - | 66.000 mcg |
| Lycopene | - | - | - |
