Spices, parsley, dried
Nutrition facts
Scientifical name: Petroselinum crispum
Food category: Spices and Herbs
Refuse (percent): 0%
Usual serving weight: 0.5
Water | 9.020 g | - | - |
Energy | 276.000 kcal | - | - |
Energy | 1156.000 kj | - | - |
Protein | 22.420 g | - | - |
Total lipid (fat) | 4.430 g | - | - |
Ash | 12.470 g | - | - |
Carbohydrate, by difference | 51.660 g | - | - |
Dietary Fiber | 30.400 g | - | - |
Sugars, total | 7.270 g | - | - |
Sucrose | 4.090 g | - | - |
Glucose (dextrose) | 2.760 g | - | - |
Fructose | 0.420 g | - | - |
Lactose | - | - | - |
Maltose | - | - | - |
Galactose | - | - | - |
Calcium, Ca | 1468.000 mg | - | - |
Iron, Fe | 97.860 mg | - | - |
Magnesium, Mg | 249.000 mg | - | - |
Phosphorus, P | 351.000 mg | - | - |
Potassium, K | 3805.000 mg | - | - |
Sodium, Na | 452.000 mg | - | - |
Zinc, Zn | 4.750 mg | - | - |
Copper, Cu | 0.640 mg | - | - |
Manganese, Mn | 10.500 mg | - | - |
Selenium, Se | 29.300 mcg | - | - |
Vitamin C, total ascorbic acid | 122.000 mg | - | - |
Thiamin | 0.172 mg | - | - |
Riboflavin | 1.230 mg | - | - |
Niacin | 7.929 mg | - | - |
Vitamin B-6 | 1.002 mg | - | - |
Folate, total | 180.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 180.000 mcg | - | - |
Folate, DFE | 180.000 mcg_DFE | - | - |
Choline, total | 97.100 mg | - | - |
Betaine | 1.700 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 10184.000 IU | - | - |
Vitamin A, RAE | 509.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 6.910 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 1.270 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | 1359.500 mcg | - | - |
Fatty acids, total saturated | 0.115 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | 0.115 g | - | - |
Saturated fatty acids 18:0 | - | - | - |
Fatty acids, total monounsaturated | 3.247 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.247 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.458 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.458 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 5380.000 mcg | - | - |
Carotene, alpha | 1430.000 mcg | - | - |
Cryptoxanthin, beta | 30.000 mcg | - | - |
Lycopene | 397.000 mcg | - | - |
Lutein + zeaxanthin | 5530.000 mcg | - | - |