Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Picnic loaf, pork, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water60.200 g--
    Energy232.000 kcal--
    Energy971.000 kj--
    Protein14.920 g--
    Total lipid (fat)16.640 g--
    Ash3.480 g--
    Carbohydrate, by difference4.760 g--
    Dietary Fiber---
    Calcium, Ca47.000 mg--
    Iron, Fe1.020 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P125.000 mg--
    Potassium, K267.000 mg--
    Sodium, Na1164.000 mg--
    Zinc, Zn2.180 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.028 mg--
    Selenium, Se35.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.374 mg--
    Riboflavin0.242 mg--
    Niacin2.306 mg--
    Pantothenic acid0.680 mg--
    Vitamin B-60.300 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-121.500 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin D48.000 IU--
    Fatty acids, total saturated6.070 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.080 g--
    Saturated fatty acids 12:00.050 g--
    Saturated fatty acids 14:00.290 g--
    Saturated fatty acids 16:03.570 g--
    Saturated fatty acids 18:02.080 g--
    Fatty acids, total monounsaturated7.680 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.680 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.000 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.890 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.680 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.210 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol38.000 mg--
    Phytosterols---
    Tryptophan0.143 g--
    Threonine0.656 g--
    Isoleucine0.582 g--
    Leucine1.146 g--
    Lysine1.193 g--
    Methionine0.377 g--
    Cystine0.162 g--
    Phenylalanine0.537 g--
    Tyrosine0.458 g--
    Valine0.642 g--
    Arginine0.888 g--
    Histidine0.437 g--
    Alanine0.890 g--
    Aspartic acid1.318 g--
    Glutamic acid2.253 g--
    Glycine0.972 g--
    Proline0.859 g--
    Serine0.656 g--


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