Health / Nutrition Facts DataBase / Baked Products

    Pie, apple, commercially prepared, enriched flour
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water52.200 g--
    Energy237.000 kcal--
    Energy992.000 kj--
    Protein1.900 g--
    Total lipid (fat)11.000 g--
    Ash0.900 g--
    Carbohydrate, by difference34.000 g--
    Dietary Fiber1.600 g--
    Sugars, total15.650 g--
    Calcium, Ca11.000 mg--
    Iron, Fe0.450 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P24.000 mg--
    Potassium, K65.000 mg--
    Sodium, Na266.000 mg--
    Zinc, Zn0.160 mg--
    Copper, Cu0.046 mg--
    Manganese, Mn0.182 mg--
    Selenium, Se1.000 mcg--
    Vitamin C, total ascorbic acid3.200 mg--
    Thiamin0.028 mg--
    Riboflavin0.027 mg--
    Niacin0.263 mg--
    Pantothenic acid0.119 mg--
    Vitamin B-60.038 mg--
    Folate, total27.000 mcg--
    Folic acid23.000 mcg--
    Folate, food4.000 mcg--
    Folate, DFE43.000 mcg_DFE--
    Choline, total7.200 mg--
    Betaine16.400 mg--
    Vitamin B-120.010 mcg--
    Vitamin B-12, added---
    Vitamin A, IU124.000 IU--
    Vitamin A, RAE32.000 mcg_RAE--
    Retinol31.000 mcg--
    Vitamin E (alpha-tocopherol)1.520 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.500 mcg--
    Fatty acids, total saturated3.797 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.021 g--
    Saturated fatty acids 14:00.126 g--
    Saturated fatty acids 16:02.062 g--
    Saturated fatty acids 18:01.534 g--
    Fatty acids, total monounsaturated4.388 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.146 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.109 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.198 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.066 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.123 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.026 g--
    Threonine0.054 g--
    Isoleucine0.073 g--
    Leucine0.129 g--
    Lysine0.070 g--
    Methionine0.032 g--
    Cystine0.040 g--
    Phenylalanine0.088 g--
    Tyrosine0.054 g--
    Valine0.084 g--
    Arginine0.074 g--
    Histidine0.038 g--
    Alanine0.060 g--
    Aspartic acid0.095 g--
    Glutamic acid0.587 g--
    Glycine0.065 g--
    Proline0.199 g--
    Serine0.099 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta9.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta6.000 mcg--
    Lycopene---
    Lutein + zeaxanthin9.000 mcg--


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