Health / Nutrition Facts DataBase / Baked Products

    Pie, chocolate mousse, prepared from mix, no-bake type
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water49.700 g--
    Energy260.000 kcal--
    Energy1088.000 kj--
    Protein3.500 g--
    Total lipid (fat)15.400 g--
    Ash1.700 g--
    Carbohydrate, by difference29.600 g--
    Calcium, Ca77.000 mg--
    Iron, Fe1.080 mg--
    Magnesium, Mg32.000 mg--
    Phosphorus, P231.000 mg--
    Potassium, K285.000 mg--
    Sodium, Na460.000 mg--
    Zinc, Zn0.600 mg--
    Copper, Cu0.203 mg--
    Manganese, Mn0.125 mg--
    Selenium, Se6.100 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.051 mg--
    Riboflavin0.147 mg--
    Niacin0.595 mg--
    Pantothenic acid0.202 mg--
    Vitamin B-60.029 mg--
    Folate, total26.000 mcg--
    Folic acid23.000 mcg--
    Folate, food3.000 mcg--
    Folate, DFE42.000 mcg_DFE--
    Vitamin B-120.210 mcg--
    Vitamin A, IU413.000 IU--
    Vitamin A, RAE124.000 mcg_RAE--
    Retinol124.000 mcg--
    Fatty acids, total saturated8.195 g--
    Saturated fatty acids 4:00.387 g--
    Saturated fatty acids 6:00.229 g--
    Saturated fatty acids 8:00.133 g--
    Saturated fatty acids 10:00.299 g--
    Saturated fatty acids 12:00.335 g--
    Saturated fatty acids 14:01.214 g--
    Saturated fatty acids 16:03.697 g--
    Saturated fatty acids 18:01.996 g--
    Fatty acids, total monounsaturated5.084 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.267 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.732 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.814 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.633 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.192 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol35.000 mg--
    Tryptophan0.048 g--
    Threonine0.139 g--
    Isoleucine0.165 g--
    Leucine0.278 g--
    Lysine0.201 g--
    Methionine0.062 g--
    Cystine0.050 g--
    Phenylalanine0.166 g--
    Tyrosine0.133 g--
    Valine0.190 g--
    Arginine0.167 g--
    Histidine0.082 g--
    Alanine0.133 g--
    Aspartic acid0.284 g--
    Glutamic acid0.769 g--
    Glycine0.115 g--
    Proline0.283 g--
    Serine0.178 g--
    Caffeine1.000 mg--
    Theobromine8.000 mg--


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