Pie, coconut cream, prepared from mix, no-bake type
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 49.700 g | - | - |
| Energy | 276.000 kcal | - | - |
| Energy | 1155.000 kj | - | - |
| Protein | 2.800 g | - | - |
| Total lipid (fat) | 17.600 g | - | - |
| Ash | 1.300 g | - | - |
| Carbohydrate, by difference | 28.500 g | - | - |
| Dietary Fiber | 0.500 g | - | - |
| Calcium, Ca | 72.000 mg | - | - |
| Iron, Fe | 0.400 mg | - | - |
| Magnesium, Mg | 17.000 mg | - | - |
| Phosphorus, P | 169.000 mg | - | - |
| Potassium, K | 141.000 mg | - | - |
| Sodium, Na | 329.000 mg | - | - |
| Zinc, Zn | 0.380 mg | - | - |
| Copper, Cu | 0.080 mg | - | - |
| Manganese, Mn | 0.190 mg | - | - |
| Selenium, Se | 5.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.600 mg | - | - |
| Thiamin | 0.028 mg | - | - |
| Riboflavin | 0.104 mg | - | - |
| Niacin | 0.132 mg | - | - |
| Pantothenic acid | 0.257 mg | - | - |
| Vitamin B-6 | 0.045 mg | - | - |
| Folate, total | 15.000 mcg | - | - |
| Folic acid | 11.000 mcg | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 23.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.210 mcg | - | - |
| Vitamin A, IU | 405.000 IU | - | - |
| Vitamin A, RAE | 95.000 mcg_RAE | - | - |
| Retinol | 90.000 mcg | - | - |
| Fatty acids, total saturated | 8.934 g | - | - |
| Saturated fatty acids 4:0 | 0.248 g | - | - |
| Saturated fatty acids 6:0 | 0.162 g | - | - |
| Saturated fatty acids 8:0 | 0.266 g | - | - |
| Saturated fatty acids 10:0 | 0.336 g | - | - |
| Saturated fatty acids 12:0 | 1.362 g | - | - |
| Saturated fatty acids 14:0 | 1.259 g | - | - |
| Saturated fatty acids 16:0 | 3.191 g | - | - |
| Saturated fatty acids 18:0 | 1.944 g | - | - |
| Fatty acids, total monounsaturated | 6.554 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.171 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.269 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.217 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.060 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.157 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 23.000 mg | - | - |
| Tryptophan | 0.037 g | - | - |
| Threonine | 0.110 g | - | - |
| Isoleucine | 0.137 g | - | - |
| Leucine | 0.236 g | - | - |
| Lysine | 0.159 g | - | - |
| Methionine | 0.059 g | - | - |
| Cystine | 0.041 g | - | - |
| Phenylalanine | 0.130 g | - | - |
| Tyrosine | 0.108 g | - | - |
| Valine | 0.154 g | - | - |
| Arginine | 0.119 g | - | - |
| Histidine | 0.067 g | - | - |
| Alanine | 0.097 g | - | - |
| Aspartic acid | 0.184 g | - | - |
| Glutamic acid | 0.690 g | - | - |
| Glycine | 0.076 g | - | - |
| Proline | 0.268 g | - | - |
| Serine | 0.143 g | - | - |
