Health / Nutrition Facts DataBase / Baked Products

    Pie, lemon meringue, commercially prepared
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water41.700 g--
    Energy268.000 kcal--
    Energy1121.000 kj--
    Protein1.500 g--
    Total lipid (fat)8.700 g--
    Ash0.900 g--
    Carbohydrate, by difference47.200 g--
    Dietary Fiber1.200 g--
    Sugars, total23.860 g--
    Calcium, Ca56.000 mg--
    Iron, Fe0.610 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P105.000 mg--
    Potassium, K89.000 mg--
    Sodium, Na146.000 mg--
    Zinc, Zn0.490 mg--
    Copper, Cu0.001 mg--
    Manganese, Mn0.060 mg--
    Selenium, Se3.000 mcg--
    Vitamin C, total ascorbic acid3.200 mg--
    Thiamin0.062 mg--
    Riboflavin0.209 mg--
    Niacin0.649 mg--
    Pantothenic acid0.793 mg--
    Vitamin B-60.030 mg--
    Folate, total24.000 mcg--
    Folic acid16.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE35.000 mcg_DFE--
    Choline, total6.200 mg--
    Vitamin B-120.170 mcg--
    Vitamin B-12, added---
    Vitamin A, IU173.000 IU--
    Vitamin A, RAE51.000 mcg_RAE--
    Retinol51.000 mcg--
    Vitamin E (alpha-tocopherol)1.060 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.100 mcg--
    Fatty acids, total saturated1.766 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.027 g--
    Saturated fatty acids 16:01.345 g--
    Saturated fatty acids 18:00.384 g--
    Fatty acids, total monounsaturated2.685 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.060 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.619 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.648 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.414 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.205 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.022 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.006 g--
    Cholesterol45.000 mg--
    Tryptophan0.019 g--
    Threonine0.060 g--
    Isoleucine0.066 g--
    Leucine0.116 g--
    Lysine0.084 g--
    Methionine0.030 g--
    Cystine0.029 g--
    Phenylalanine0.066 g--
    Tyrosine0.054 g--
    Valine0.074 g--
    Arginine0.081 g--
    Histidine0.034 g--
    Alanine0.061 g--
    Aspartic acid0.106 g--
    Glutamic acid0.342 g--
    Glycine0.048 g--
    Proline0.116 g--
    Serine0.101 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta3.000 mcg--
    Lycopene---
    Lutein + zeaxanthin9.000 mcg--


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