Health / Nutrition Facts DataBase / Baked Products

    Pie, lemon meringue, prepared from recipe
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water43.300 g--
    Energy285.000 kcal--
    Energy1192.000 kj--
    Protein3.800 g--
    Total lipid (fat)12.900 g--
    Ash0.900 g--
    Carbohydrate, by difference39.100 g--
    Calcium, Ca12.000 mg--
    Iron, Fe1.000 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P42.000 mg--
    Potassium, K65.000 mg--
    Sodium, Na242.000 mg--
    Zinc, Zn0.280 mg--
    Copper, Cu0.042 mg--
    Manganese, Mn0.128 mg--
    Selenium, Se11.600 mcg--
    Vitamin C, total ascorbic acid3.300 mg--
    Thiamin0.118 mg--
    Riboflavin0.159 mg--
    Niacin0.944 mg--
    Pantothenic acid0.214 mg--
    Vitamin B-60.027 mg--
    Folate, total25.000 mcg--
    Folic acid16.000 mcg--
    Folate, food9.000 mcg--
    Folate, DFE36.000 mcg_DFE--
    Vitamin B-120.120 mcg--
    Vitamin A, IU160.000 IU--
    Vitamin A, RAE43.000 mcg_RAE--
    Retinol41.000 mcg--
    Fatty acids, total saturated3.185 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.047 g--
    Saturated fatty acids 16:01.881 g--
    Saturated fatty acids 18:01.249 g--
    Fatty acids, total monounsaturated5.582 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.038 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.539 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.331 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.121 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.186 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.018 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.005 g--
    Cholesterol53.000 mg--
    Tryptophan0.046 g--
    Threonine0.143 g--
    Isoleucine0.169 g--
    Leucine0.292 g--
    Lysine0.181 g--
    Methionine0.092 g--
    Cystine0.083 g--
    Phenylalanine0.194 g--
    Tyrosine0.135 g--
    Valine0.192 g--
    Arginine0.191 g--
    Histidine0.087 g--
    Alanine0.166 g--
    Aspartic acid0.272 g--
    Glutamic acid0.864 g--
    Glycine0.130 g--
    Proline0.288 g--
    Serine0.236 g--


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