Health / Nutrition Facts DataBase / Baked Products

    Pie, mince, prepared from recipe
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water37.400 g--
    Energy289.000 kcal--
    Energy1209.000 kj--
    Protein2.600 g--
    Total lipid (fat)10.800 g--
    Ash1.200 g--
    Carbohydrate, by difference48.000 g--
    Dietary Fiber2.600 g--
    Sugars, total28.310 g--
    Calcium, Ca22.000 mg--
    Iron, Fe1.490 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P42.000 mg--
    Potassium, K203.000 mg--
    Sodium, Na254.000 mg--
    Zinc, Zn0.220 mg--
    Copper, Cu0.113 mg--
    Manganese, Mn0.263 mg--
    Selenium, Se6.600 mcg--
    Vitamin C, total ascorbic acid5.900 mg--
    Thiamin0.150 mg--
    Riboflavin0.105 mg--
    Niacin1.189 mg--
    Pantothenic acid0.100 mg--
    Vitamin B-60.065 mg--
    Folate, total23.000 mcg--
    Folic acid18.000 mcg--
    Folate, food5.000 mcg--
    Folate, DFE36.000 mcg_DFE--
    Choline, total7.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU22.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.150 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)5.400 mcg--
    Fatty acids, total saturated2.682 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.043 g--
    Saturated fatty acids 16:01.529 g--
    Saturated fatty acids 18:01.110 g--
    Fatty acids, total monounsaturated4.654 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.654 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.842 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.661 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.180 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.027 g--
    Threonine0.070 g--
    Isoleucine0.074 g--
    Leucine0.149 g--
    Lysine0.058 g--
    Methionine0.053 g--
    Cystine0.051 g--
    Phenylalanine0.112 g--
    Tyrosine0.070 g--
    Valine0.096 g--
    Arginine0.122 g--
    Histidine0.064 g--
    Alanine0.087 g--
    Aspartic acid0.157 g--
    Glutamic acid0.779 g--
    Glycine0.073 g--
    Proline0.232 g--
    Serine0.101 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta5.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta12.000 mcg--
    Lycopene---
    Lutein + zeaxanthin13.000 mcg--


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