Health / Nutrition Facts DataBase / Baked Products

    Pie, vanilla cream, prepared from recipe
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.000 g--
    Energy278.000 kcal--
    Energy1163.000 kj--
    Protein4.800 g--
    Total lipid (fat)14.400 g--
    Ash1.200 g--
    Carbohydrate, by difference32.600 g--
    Dietary Fiber0.600 g--
    Sugars, total12.680 g--
    Calcium, Ca90.000 mg--
    Iron, Fe1.020 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P104.000 mg--
    Potassium, K126.000 mg--
    Sodium, Na260.000 mg--
    Zinc, Zn0.530 mg--
    Copper, Cu0.039 mg--
    Manganese, Mn0.128 mg--
    Selenium, Se9.500 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.139 mg--
    Riboflavin0.216 mg--
    Niacin0.984 mg--
    Pantothenic acid0.415 mg--
    Vitamin B-60.049 mg--
    Folate, total26.000 mcg--
    Folic acid15.000 mcg--
    Folate, food11.000 mcg--
    Folate, DFE37.000 mcg_DFE--
    Choline, total32.800 mg--
    Vitamin B-120.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU306.000 IU--
    Vitamin A, RAE83.000 mcg_RAE--
    Retinol81.000 mcg--
    Vitamin E (alpha-tocopherol)0.450 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)6.700 mcg--
    Fatty acids, total saturated4.030 g--
    Saturated fatty acids 4:00.042 g--
    Saturated fatty acids 6:00.025 g--
    Saturated fatty acids 8:00.015 g--
    Saturated fatty acids 10:00.033 g--
    Saturated fatty acids 12:00.037 g--
    Saturated fatty acids 14:00.179 g--
    Saturated fatty acids 16:02.263 g--
    Saturated fatty acids 18:01.426 g--
    Fatty acids, total monounsaturated6.043 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.070 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.965 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.438 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.205 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.208 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.005 g--
    Cholesterol62.000 mg--
    Tryptophan0.060 g--
    Threonine0.184 g--
    Isoleucine0.228 g--
    Leucine0.397 g--
    Lysine0.266 g--
    Methionine0.103 g--
    Cystine0.071 g--
    Phenylalanine0.224 g--
    Tyrosine0.189 g--
    Valine0.255 g--
    Arginine0.203 g--
    Histidine0.117 g--
    Alanine0.169 g--
    Aspartic acid0.309 g--
    Glutamic acid1.143 g--
    Glycine0.133 g--
    Proline0.444 g--
    Serine0.269 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta22.000 mcg--
    Carotene, alpha2.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene---
    Lutein + zeaxanthin52.000 mcg--


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