Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 153.0
| Water | 71.800 g | - | - |
| Energy | 111.000 kcal | - | - |
| Energy | 464.000 kj | - | - |
| Protein | 5.960 g | - | - |
| Total lipid (fat) | 1.360 g | - | - |
| Ash | 1.390 g | - | - |
| Carbohydrate, by difference | 19.490 g | - | - |
| Dietary Fiber | 6.200 g | - | - |
| Sugars, total | 2.480 g | - | - |
| Calcium, Ca | 41.000 mg | - | - |
| Iron, Fe | 1.570 mg | - | - |
| Magnesium, Mg | 40.000 mg | - | - |
| Phosphorus, P | 118.000 mg | - | - |
| Potassium, K | 456.000 mg | - | - |
| Sodium, Na | 240.000 mg | - | - |
| Zinc, Zn | 0.820 mg | - | - |
| Copper, Cu | 0.105 mg | - | - |
| Manganese, Mn | 0.451 mg | - | - |
| Selenium, Se | 1.200 mcg | - | - |
| Vitamin C, total ascorbic acid | 28.100 mg | - | - |
| Thiamin | 0.350 mg | - | - |
| Riboflavin | 0.166 mg | - | - |
| Niacin | 2.153 mg | - | - |
| Pantothenic acid | 0.630 mg | - | - |
| Vitamin B-6 | 0.053 mg | - | - |
| Folate, total | 100.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 100.000 mcg | - | - |
| Folate, DFE | 100.000 mcg_DFE | - | - |
| Choline, total | 37.900 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 50.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.320 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 19.800 mcg | - | - |
| Fatty acids, total saturated | 0.112 g | - | - |
| Saturated fatty acids 16:0 | 0.105 g | - | - |
| Saturated fatty acids 18:0 | 0.008 g | - | - |
| Fatty acids, total monounsaturated | 0.017 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.017 g | - | - |
| Fatty acids, total polyunsaturated | 1.149 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.099 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.050 g | - | - |
| Cholesterol | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 30.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 141.000 mcg | - | - |
