Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Pimento, canned
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 192.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water93.100 g--
    Energy23.000 kcal--
    Energy96.000 kj--
    Protein1.100 g--
    Total lipid (fat)0.300 g--
    Ash0.400 g--
    Carbohydrate, by difference5.100 g--
    Dietary Fiber1.900 g--
    Sugars, total2.710 g--
    Calcium, Ca6.000 mg--
    Iron, Fe1.680 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P17.000 mg--
    Potassium, K158.000 mg--
    Sodium, Na14.000 mg--
    Zinc, Zn0.190 mg--
    Copper, Cu0.049 mg--
    Manganese, Mn0.092 mg--
    Selenium, Se0.200 mcg--
    Vitamin C, total ascorbic acid84.900 mg--
    Thiamin0.017 mg--
    Riboflavin0.060 mg--
    Niacin0.615 mg--
    Pantothenic acid0.010 mg--
    Vitamin B-60.215 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total6.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU2655.000 IU--
    Vitamin A, RAE133.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.690 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)8.300 mcg--
    Fatty acids, total saturated0.045 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.033 g--
    Saturated fatty acids 18:00.011 g--
    Fatty acids, total monounsaturated0.020 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.018 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.161 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.146 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.015 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols9.000 mg--
    Tryptophan0.014 g--
    Threonine0.040 g--
    Isoleucine0.036 g--
    Leucine0.058 g--
    Lysine0.049 g--
    Methionine0.013 g--
    Cystine0.021 g--
    Phenylalanine0.034 g--
    Tyrosine0.023 g--
    Valine0.046 g--
    Arginine0.053 g--
    Histidine0.022 g--
    Alanine0.045 g--
    Aspartic acid0.157 g--
    Glutamic acid0.145 g--
    Glycine0.041 g--
    Proline0.048 g--
    Serine0.044 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1474.000 mcg--
    Carotene, alpha238.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin366.000 mcg--


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