Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Pineapple, canned, extra heavy syrup pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 260.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water77.710 g--
    Energy83.000 kcal--
    Energy347.000 kj--
    Protein0.340 g--
    Total lipid (fat)0.110 g--
    Ash0.340 g--
    Carbohydrate, by difference21.500 g--
    Dietary Fiber0.800 g--
    Calcium, Ca14.000 mg--
    Iron, Fe0.380 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P7.000 mg--
    Potassium, K102.000 mg--
    Sodium, Na1.000 mg--
    Zinc, Zn0.110 mg--
    Copper, Cu0.099 mg--
    Manganese, Mn1.062 mg--
    Vitamin C, total ascorbic acid7.300 mg--
    Thiamin0.089 mg--
    Riboflavin0.025 mg--
    Niacin0.282 mg--
    Pantothenic acid0.100 mg--
    Vitamin B-60.074 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU14.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.009 g--
    Saturated fatty acids 16:00.005 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.013 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.012 g--
    Fatty acids, total polyunsaturated0.038 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.022 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.016 g--
    Cholesterol---
    Tryptophan0.005 g--
    Threonine0.009 g--
    Isoleucine0.009 g--
    Leucine0.013 g--
    Lysine0.016 g--
    Methionine0.009 g--
    Cystine0.001 g--
    Phenylalanine0.009 g--
    Tyrosine0.008 g--
    Valine0.011 g--
    Arginine0.012 g--
    Histidine0.007 g--
    Alanine0.018 g--
    Aspartic acid0.079 g--
    Glutamic acid0.040 g--
    Glycine0.014 g--
    Proline0.009 g--
    Serine0.018 g--


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