Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Pineapple, canned, juice pack, drained
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 181.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water83.510 g--
    Energy60.000 kcal--
    Energy252.000 kj--
    Protein0.510 g--
    Total lipid (fat)0.110 g--
    Ash0.310 g--
    Carbohydrate, by difference15.560 g--
    Dietary Fiber1.300 g--
    Sugars, total14.260 g--
    Calcium, Ca16.000 mg--
    Iron, Fe0.280 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P7.000 mg--
    Potassium, K124.000 mg--
    Sodium, Na1.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.107 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid9.400 mg--
    Thiamin0.102 mg--
    Riboflavin0.021 mg--
    Niacin0.284 mg--
    Vitamin B-60.075 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total5.500 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU50.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.020 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated0.008 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.006 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.014 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.012 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.040 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.023 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.017 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta30.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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