Spices, pepper, white
Nutrition facts
Scientifical name: Piper nigrum
Food category: Spices and Herbs
Refuse (percent): 0%
Usual serving weight: 7.1
Water | 11.420 g | - | - |
Energy | 296.000 kcal | - | - |
Energy | 1238.000 kj | - | - |
Protein | 10.400 g | - | - |
Total lipid (fat) | 2.120 g | - | - |
Ash | 1.590 g | - | - |
Carbohydrate, by difference | 68.610 g | - | - |
Dietary Fiber | 26.200 g | - | - |
Calcium, Ca | 265.000 mg | - | - |
Iron, Fe | 14.310 mg | - | - |
Magnesium, Mg | 90.000 mg | - | - |
Phosphorus, P | 176.000 mg | - | - |
Potassium, K | 73.000 mg | - | - |
Sodium, Na | 5.000 mg | - | - |
Zinc, Zn | 1.130 mg | - | - |
Copper, Cu | 0.910 mg | - | - |
Manganese, Mn | 4.300 mg | - | - |
Selenium, Se | 3.100 mcg | - | - |
Vitamin C, total ascorbic acid | 21.000 mg | - | - |
Thiamin | 0.022 mg | - | - |
Riboflavin | 0.126 mg | - | - |
Niacin | 0.212 mg | - | - |
Vitamin B-6 | 0.100 mg | - | - |
Folate, total | 10.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | - | - |
Folate, DFE | 10.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.626 g | - | - |
Fatty acids, total monounsaturated | 0.789 g | - | - |
Fatty acids, total polyunsaturated | 0.616 g | - | - |
Cholesterol | - | - | - |
Phytosterols | 55.000 mg | - | - |
Alcohol, ethyl | - | - | - |