PIZZA HUT 12" Cheese Pizza, Regular Crust
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Pizza Hut, Inc.
Usual serving weight: 96.0
Water | 43.290 g | 41.980 g | 44.350 g |
Energy | 271.000 kcal | - | - |
Energy | 1132.000 kj | - | - |
Protein | 11.930 g | 11.380 g | 12.190 g |
Total lipid (fat) | 10.890 g | 9.490 g | 12.060 g |
Ash | 2.670 g | 2.440 g | 2.880 g |
Carbohydrate, by difference | 31.220 g | - | - |
Dietary Fiber | 1.800 g | 1.500 g | 2.300 g |
Sugars, total | 3.370 g | 3.130 g | 3.920 g |
Sucrose | - | - | - |
Glucose (dextrose) | 0.530 g | 0.350 g | 0.670 g |
Fructose | 0.650 g | 0.610 g | 0.710 g |
Lactose | 0.380 g | 0.260 g | 0.590 g |
Maltose | 1.740 g | 1.520 g | 2.120 g |
Galactose | 0.070 g | 0.070 g | 0.070 g |
Starch | 21.210 g | 19.010 g | 23.820 g |
Calcium, Ca | 209.000 mg | 198.000 mg | 227.000 mg |
Iron, Fe | 1.950 mg | 1.740 mg | 2.150 mg |
Magnesium, Mg | 22.000 mg | 21.000 mg | 23.000 mg |
Phosphorus, P | 249.000 mg | 236.000 mg | 263.000 mg |
Potassium, K | 173.000 mg | 160.000 mg | 189.000 mg |
Sodium, Na | 685.000 mg | 592.000 mg | 728.000 mg |
Zinc, Zn | 1.650 mg | 1.510 mg | 1.750 mg |
Copper, Cu | 0.092 mg | 0.079 mg | 0.101 mg |
Manganese, Mn | 0.308 mg | 0.289 mg | 0.338 mg |
Selenium, Se | 20.500 mcg | 15.800 mcg | 27.300 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.264 mg | 0.222 mg | 0.308 mg |
Riboflavin | 0.256 mg | 0.240 mg | 0.267 mg |
Niacin | 3.295 mg | 2.890 mg | 3.580 mg |
Pantothenic acid | 0.285 mg | 0.238 mg | 0.339 mg |
Vitamin B-6 | 0.114 mg | 0.089 mg | 0.147 mg |
Vitamin B-12 | 0.700 mcg | 0.580 mcg | 0.940 mcg |
Vitamin A, IU | 266.000 IU | - | - |
Vitamin A, RAE | 74.000 mcg_RAE | - | - |
Retinol | 72.000 mcg | 56.000 mcg | 88.000 mcg |
Vitamin E (alpha-tocopherol) | 0.700 mg | 0.350 mg | 0.970 mg |
Tocopherol, beta | 0.030 mg | 0.020 mg | 0.060 mg |
Tocopherol, gamma | 1.810 mg | 0.810 mg | 3.120 mg |
Tocopherol, delta | 0.580 mg | 0.250 mg | 1.030 mg |
Vitamin K (phylloquinone) | 10.100 mcg | 7.800 mcg | 14.100 mcg |
Fatty acids, total saturated | 5.040 g | - | - |
Saturated fatty acids 8:0 | 0.083 g | 0.080 g | 0.089 g |
Saturated fatty acids 10:0 | 0.191 g | 0.185 g | 0.203 g |
Saturated fatty acids 12:0 | 0.218 g | 0.211 g | 0.233 g |
Saturated fatty acids 14:0 | 0.745 g | 0.690 g | 0.796 g |
Saturated fatty acids 15:0 | 0.076 g | 0.069 g | 0.080 g |
Saturated fatty acids 16:0 | 2.498 g | 2.357 g | 2.613 g |
Saturated fatty acids 17:0 | 0.048 g | 0.044 g | 0.051 g |
Saturated fatty acids 18:0 | 1.146 g | 1.031 g | 1.249 g |
Saturated fatty acids 20:0 | 0.021 g | 0.020 g | 0.024 g |
Saturated fatty acids 22:0 | 0.014 g | 0.012 g | 0.017 g |
Fatty acids, total monounsaturated | 2.919 g | - | - |
Monounsaturated fatty acids 14:1 | 0.055 g | 0.048 g | 0.065 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.131 g | 0.109 g | 0.145 g |
Monounsaturated fatty acids 17:1 | 0.010 g | - | 0.022 g |
Monounsaturated fatty acids 18:1 undifferentiated | 2.697 g | 2.481 g | 3.022 g |
Monounsaturated fatty acids 20:1 | 0.025 g | 0.023 g | 0.027 g |
Fatty acids, total polyunsaturated | 1.839 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.628 g | 1.328 g | 2.151 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.196 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.196 g | 0.153 g | 0.270 g |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.015 g | 0.014 g | 0.017 g |
Cholesterol | 24.000 mg | 21.000 mg | 29.000 mg |
Tryptophan | 0.128 g | - | - |
Threonine | 0.411 g | - | - |
Isoleucine | 0.565 g | - | - |
Leucine | 1.140 g | - | - |
Lysine | 0.771 g | - | - |
Methionine | 0.264 g | - | - |
Cystine | 0.163 g | - | - |
Phenylalanine | 0.665 g | - | - |
Tyrosine | 0.522 g | - | - |
Valine | 0.721 g | - | - |
Arginine | 0.487 g | - | - |
Histidine | 0.355 g | - | - |
Alanine | 0.419 g | - | - |
Aspartic acid | 0.840 g | - | - |
Glutamic acid | 3.539 g | - | - |
Glycine | 0.341 g | - | - |
Proline | 1.358 g | - | - |
Serine | 0.701 g | - | - |
Carotene, beta | 15.000 mcg | 11.000 mcg | 25.000 mcg |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | 169.000 mcg | 11.000 mcg | 305.000 mcg |