PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Pizza Hut, Inc.
Usual serving weight: 69.0
| Water | 38.770 g | 37.560 g | 40.740 g |
| Energy | 303.000 kcal | - | - |
| Energy | 1266.000 kj | - | - |
| Protein | 15.290 g | 15.050 g | 15.910 g |
| Total lipid (fat) | 14.100 g | 13.180 g | 14.910 g |
| Ash | 3.200 g | 2.970 g | 3.480 g |
| Carbohydrate, by difference | 28.640 g | - | - |
| Dietary Fiber | 1.600 g | 1.500 g | 1.700 g |
| Sugars, total | 2.670 g | 2.350 g | 3.100 g |
| Sucrose | - | - | - |
| Glucose (dextrose) | 0.590 g | 0.460 g | 0.690 g |
| Fructose | 0.480 g | 0.400 g | 0.550 g |
| Lactose | 0.500 g | 0.320 g | 0.790 g |
| Maltose | 1.030 g | 0.930 g | 1.250 g |
| Galactose | 0.070 g | 0.070 g | 0.070 g |
| Starch | 19.660 g | 17.710 g | 22.800 g |
| Calcium, Ca | 278.000 mg | 221.000 mg | 308.000 mg |
| Iron, Fe | 1.710 mg | 1.500 mg | 1.940 mg |
| Magnesium, Mg | 24.000 mg | 23.000 mg | 25.000 mg |
| Phosphorus, P | 317.000 mg | 272.000 mg | 340.000 mg |
| Potassium, K | 191.000 mg | 181.000 mg | 203.000 mg |
| Sodium, Na | 784.000 mg | 664.000 mg | 874.000 mg |
| Zinc, Zn | 1.870 mg | 1.590 mg | 2.070 mg |
| Copper, Cu | 0.096 mg | 0.090 mg | 0.102 mg |
| Manganese, Mn | 0.297 mg | 0.270 mg | 0.322 mg |
| Selenium, Se | 23.100 mcg | 19.500 mcg | 26.800 mcg |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.218 mg | 0.177 mg | 0.249 mg |
| Riboflavin | 0.276 mg | 0.242 mg | 0.311 mg |
| Niacin | 2.895 mg | 2.540 mg | 3.290 mg |
| Pantothenic acid | 0.320 mg | 0.294 mg | 0.356 mg |
| Vitamin B-6 | 0.109 mg | 0.094 mg | 0.128 mg |
| Vitamin B-12 | 0.890 mcg | 0.640 mcg | 1.030 mcg |
| Vitamin A, IU | 374.000 IU | - | - |
| Vitamin A, RAE | 107.000 mcg_RAE | - | - |
| Retinol | 107.000 mcg | 87.000 mcg | 119.000 mcg |
| Vitamin E (alpha-tocopherol) | 0.840 mg | 0.810 mg | 0.880 mg |
| Tocopherol, beta | 0.030 mg | 0.020 mg | 0.040 mg |
| Tocopherol, gamma | 1.050 mg | 0.800 mg | 1.360 mg |
| Tocopherol, delta | 0.350 mg | 0.300 mg | 0.390 mg |
| Vitamin K (phylloquinone) | 8.300 mcg | 6.900 mcg | 9.200 mcg |
| Fatty acids, total saturated | 6.896 g | - | - |
| Saturated fatty acids 8:0 | 0.119 g | 0.112 g | 0.128 g |
| Saturated fatty acids 10:0 | 0.271 g | 0.252 g | 0.295 g |
| Saturated fatty acids 12:0 | 0.308 g | 0.289 g | 0.332 g |
| Saturated fatty acids 14:0 | 1.051 g | 1.000 g | 1.100 g |
| Saturated fatty acids 15:0 | 0.106 g | 0.097 g | 0.115 g |
| Saturated fatty acids 16:0 | 3.347 g | 3.144 g | 3.588 g |
| Saturated fatty acids 17:0 | 0.066 g | 0.060 g | 0.073 g |
| Saturated fatty acids 18:0 | 1.588 g | 1.346 g | 1.820 g |
| Saturated fatty acids 20:0 | 0.025 g | 0.025 g | 0.026 g |
| Saturated fatty acids 22:0 | 0.014 g | 0.013 g | 0.015 g |
| Fatty acids, total monounsaturated | 3.807 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.076 g | 0.073 g | 0.080 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.167 g | 0.160 g | 0.170 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.534 g | 3.229 g | 4.011 g |
| Monounsaturated fatty acids 20:1 | 0.030 g | 0.029 g | 0.031 g |
| Fatty acids, total polyunsaturated | 1.698 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.496 g | 1.343 g | 1.559 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.180 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.177 g | 0.155 g | 0.186 g |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.003 g | - | 0.012 g |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.022 g | 0.017 g | 0.025 g |
| Cholesterol | 34.000 mg | 28.000 mg | 37.000 mg |
| Tryptophan | 0.158 g | - | - |
| Threonine | 0.502 g | - | - |
| Isoleucine | 0.696 g | - | - |
| Leucine | 1.388 g | - | - |
| Lysine | 0.993 g | - | - |
| Methionine | 0.325 g | - | - |
| Cystine | 0.170 g | - | - |
| Phenylalanine | 0.795 g | - | - |
| Tyrosine | 0.686 g | - | - |
| Valine | 0.901 g | - | - |
| Arginine | 0.582 g | - | - |
| Histidine | 0.427 g | - | - |
| Alanine | 0.491 g | - | - |
| Aspartic acid | 1.031 g | - | - |
| Glutamic acid | 4.076 g | - | - |
| Glycine | 0.378 g | - | - |
| Proline | 1.616 g | - | - |
| Serine | 0.849 g | - | - |
| Carotene, beta | 11.000 mcg | 11.000 mcg | 11.000 mcg |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | 253.000 mcg | 124.000 mcg | 387.000 mcg |
