Health / Nutrition Facts DataBase / Fast Foods

    PIZZA HUT 12" Pepperoni Pizza, Regular Crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Pizza Hut, Inc.
    Usual serving weight: 96.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water41.350 g40.380 g42.140 g
    Energy280.000 kcal--
    Energy1171.000 kj--
    Protein12.860 g12.330 g13.340 g
    Total lipid (fat)11.380 g10.750 g11.870 g
    Ash2.870 g2.730 g2.950 g
    Carbohydrate, by difference31.550 g--
    Dietary Fiber1.700 g1.500 g2.100 g
    Sugars, total3.670 g3.330 g3.930 g
    Sucrose---
    Glucose (dextrose)0.550 g0.460 g0.620 g
    Fructose0.850 g0.720 g0.990 g
    Lactose0.370 g0.220 g0.550 g
    Maltose1.830 g1.620 g1.990 g
    Galactose0.070 g0.070 g0.070 g
    Starch22.850 g21.040 g24.640 g
    Calcium, Ca155.000 mg140.000 mg168.000 mg
    Iron, Fe2.140 mg1.990 mg2.240 mg
    Magnesium, Mg23.000 mg22.000 mg24.000 mg
    Phosphorus, P218.000 mg212.000 mg227.000 mg
    Potassium, K207.000 mg197.000 mg215.000 mg
    Sodium, Na801.000 mg755.000 mg833.000 mg
    Zinc, Zn1.680 mg1.510 mg1.760 mg
    Copper, Cu0.104 mg0.097 mg0.110 mg
    Manganese, Mn0.365 mg0.354 mg0.382 mg
    Selenium, Se21.300 mcg19.000 mcg25.300 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.320 mg0.298 mg0.367 mg
    Riboflavin0.271 mg0.255 mg0.291 mg
    Niacin4.028 mg3.910 mg4.210 mg
    Pantothenic acid0.467 mg0.367 mg0.615 mg
    Vitamin B-60.152 mg0.133 mg0.168 mg
    Vitamin B-120.680 mcg0.580 mcg0.880 mcg
    Vitamin A, IU204.000 IU--
    Vitamin A, RAE57.000 mcg_RAE--
    Retinol56.000 mcg50.000 mcg68.000 mcg
    Vitamin E (alpha-tocopherol)0.750 mg0.430 mg1.080 mg
    Tocopherol, beta0.050 mg0.030 mg0.070 mg
    Tocopherol, gamma1.750 mg1.040 mg2.700 mg
    Tocopherol, delta0.580 mg0.310 mg0.870 mg
    Vitamin K (phylloquinone)8.500 mcg7.500 mcg9.300 mcg
    Fatty acids, total saturated5.161 g--
    Saturated fatty acids 8:00.060 g0.058 g0.064 g
    Saturated fatty acids 10:00.138 g0.132 g0.145 g
    Saturated fatty acids 12:00.158 g0.151 g0.167 g
    Saturated fatty acids 14:00.589 g0.549 g0.619 g
    Saturated fatty acids 15:00.058 g0.054 g0.060 g
    Saturated fatty acids 16:02.764 g2.554 g2.878 g
    Saturated fatty acids 17:00.052 g0.048 g0.056 g
    Saturated fatty acids 18:01.309 g1.196 g1.426 g
    Saturated fatty acids 20:00.022 g0.020 g0.023 g
    Saturated fatty acids 22:00.011 g0.011 g0.012 g
    Fatty acids, total monounsaturated4.018 g--
    Monounsaturated fatty acids 14:10.043 g0.038 g0.049 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.203 g0.174 g0.221 g
    Monounsaturated fatty acids 17:10.014 g-0.030 g
    Monounsaturated fatty acids 18:1 undifferentiated3.703 g3.308 g4.011 g
    Monounsaturated fatty acids 20:10.054 g0.048 g0.060 g
    Fatty acids, total polyunsaturated2.034 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.792 g1.673 g1.937 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.190 g0.174 g0.211 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.025 g0.022 g0.027 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.027 g0.024 g0.029 g
    Cholesterol26.000 mg24.000 mg29.000 mg
    Tryptophan0.123 g--
    Threonine0.418 g--
    Isoleucine0.538 g--
    Leucine1.068 g--
    Lysine0.764 g--
    Methionine0.272 g--
    Cystine0.176 g--
    Phenylalanine0.625 g--
    Tyrosine0.483 g--
    Valine0.670 g--
    Arginine0.538 g--
    Histidine0.361 g--
    Alanine0.490 g--
    Aspartic acid0.855 g--
    Glutamic acid3.343 g--
    Glycine0.451 g--
    Proline1.230 g--
    Serine0.658 g--
    Carotene, beta11.000 mcg11.000 mcg11.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene87.000 mcg40.000 mcg187.000 mcg


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