Health / Nutrition Facts DataBase / Fast Foods

    PIZZA HUT 12" Super Supreme Pizza, Regular Crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Pizza Hut, Inc.
    Usual serving weight: 127.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.200 g48.640 g51.430 g
    Energy243.000 kcal--
    Energy1015.000 kj--
    Protein10.900 g10.290 g11.880 g
    Total lipid (fat)10.720 g10.180 g11.470 g
    Ash2.560 g2.410 g2.660 g
    Carbohydrate, by difference25.620 g--
    Dietary Fiber2.000 g2.000 g2.100 g
    Sugars, total3.710 g3.430 g3.950 g
    Sucrose---
    Glucose (dextrose)0.740 g0.510 g0.910 g
    Fructose0.900 g0.680 g1.120 g
    Lactose0.280 g0.190 g0.440 g
    Maltose1.730 g1.580 g1.840 g
    Galactose0.070 g0.070 g0.070 g
    Starch16.530 g15.850 g17.510 g
    Calcium, Ca129.000 mg122.000 mg144.000 mg
    Iron, Fe2.000 mg1.880 mg2.130 mg
    Magnesium, Mg23.000 mg22.000 mg24.000 mg
    Phosphorus, P200.000 mg192.000 mg203.000 mg
    Potassium, K233.000 mg211.000 mg262.000 mg
    Sodium, Na689.000 mg652.000 mg712.000 mg
    Zinc, Zn1.450 mg1.360 mg1.560 mg
    Copper, Cu0.127 mg0.116 mg0.137 mg
    Manganese, Mn0.324 mg0.310 mg0.341 mg
    Selenium, Se19.500 mcg15.800 mcg23.800 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.266 mg0.230 mg0.298 mg
    Riboflavin0.242 mg0.211 mg0.274 mg
    Niacin3.582 mg3.190 mg3.890 mg
    Pantothenic acid0.441 mg0.367 mg0.495 mg
    Vitamin B-60.146 mg0.140 mg0.155 mg
    Vitamin B-120.620 mcg0.500 mcg0.750 mcg
    Vitamin A, IU137.000 IU--
    Vitamin A, RAE36.000 mcg_RAE--
    Retinol35.000 mcg21.000 mcg59.000 mcg
    Vitamin E (alpha-tocopherol)0.770 mg0.590 mg0.890 mg
    Tocopherol, beta0.030 mg0.020 mg0.040 mg
    Tocopherol, gamma0.880 mg0.830 mg1.040 mg
    Tocopherol, delta0.280 mg0.240 mg0.310 mg
    Vitamin K (phylloquinone)7.300 mcg6.700 mcg8.600 mcg
    Fatty acids, total saturated4.554 g--
    Saturated fatty acids 8:00.047 g0.038 g0.064 g
    Saturated fatty acids 10:00.109 g0.087 g0.147 g
    Saturated fatty acids 12:00.124 g0.098 g0.168 g
    Saturated fatty acids 14:00.489 g0.410 g0.636 g
    Saturated fatty acids 15:00.049 g0.040 g0.063 g
    Saturated fatty acids 16:02.482 g2.363 g2.709 g
    Saturated fatty acids 17:00.050 g0.044 g0.056 g
    Saturated fatty acids 18:01.180 g1.132 g1.227 g
    Saturated fatty acids 20:00.020 g0.018 g0.022 g
    Saturated fatty acids 22:00.002 g-0.010 g
    Fatty acids, total monounsaturated3.953 g--
    Monounsaturated fatty acids 14:10.039 g0.029 g0.054 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.200 g0.198 g0.201 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated3.667 g3.448 g3.948 g
    Monounsaturated fatty acids 20:10.048 g0.042 g0.056 g
    Fatty acids, total polyunsaturated1.729 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.527 g1.410 g1.684 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.152 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.152 g0.139 g0.161 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.025 g0.021 g0.030 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.025 g0.023 g0.026 g
    Cholesterol20.000 mg18.000 mg22.000 mg
    Tryptophan0.105 g--
    Threonine0.384 g--
    Isoleucine0.485 g--
    Leucine0.931 g--
    Lysine0.710 g--
    Methionine0.213 g--
    Cystine0.153 g--
    Phenylalanine0.545 g--
    Tyrosine0.425 g--
    Valine0.599 g--
    Arginine0.532 g--
    Histidine0.323 g--
    Alanine0.476 g--
    Aspartic acid0.831 g--
    Glutamic acid2.845 g--
    Glycine0.442 g--
    Proline1.009 g--
    Serine0.585 g--
    Carotene, beta11.000 mcg11.000 mcg11.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene70.000 mcg42.000 mcg103.000 mcg


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