Health / Nutrition Facts DataBase / Fast Foods

    PIZZA HUT 14" Cheese Pizza, Thick Crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Pizza Hut, Inc.
    Usual serving weight: 95.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water43.250 g41.500 g45.560 g
    Energy280.000 kcal--
    Energy1170.000 kj--
    Protein12.000 g10.690 g13.500 g
    Total lipid (fat)12.420 g9.870 g14.390 g
    Ash2.380 g2.150 g2.720 g
    Carbohydrate, by difference29.960 g--
    Dietary Fiber0.900 g0.700 g1.200 g
    Sugars, total2.600 g2.060 g3.560 g
    Sucrose---
    Glucose (dextrose)0.370 g0.230 g0.750 g
    Fructose0.420 g0.260 g1.240 g
    Lactose0.320 g0.140 g0.600 g
    Maltose1.340 g0.840 g1.950 g
    Galactose0.160 g0.070 g0.220 g
    Starch23.980 g20.650 g29.110 g
    Calcium, Ca187.000 mg150.000 mg230.000 mg
    Iron, Fe1.620 mg1.300 mg1.900 mg
    Magnesium, Mg21.000 mg18.000 mg24.000 mg
    Phosphorus, P225.000 mg190.000 mg260.000 mg
    Potassium, K147.000 mg120.000 mg190.000 mg
    Sodium, Na561.000 mg510.000 mg660.000 mg
    Zinc, Zn1.270 mg1.100 mg1.400 mg
    Manganese, Mn0.276 mg0.210 mg0.310 mg
    Selenium, Se17.800 mcg11.800 mcg32.300 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.395 mg0.276 mg0.484 mg
    Riboflavin0.275 mg0.216 mg0.346 mg
    Niacin3.255 mg2.670 mg3.940 mg
    Pantothenic acid0.231 mg0.205 mg0.253 mg
    Vitamin B-60.058 mg0.049 mg0.075 mg
    Folate, total106.000 mcg90.000 mcg118.000 mcg
    Folic acid66.000 mcg58.000 mcg77.000 mcg
    Folate, food40.000 mcg--
    Folate, DFE152.000 mcg_DFE--
    Vitamin B-120.790 mcg0.550 mcg0.970 mcg
    Vitamin A, IU323.000 IU--
    Vitamin A, RAE72.000 mcg_RAE--
    Retinol67.000 mcg56.000 mcg87.000 mcg
    Vitamin E (alpha-tocopherol)0.740 mg0.690 mg0.850 mg
    Tocopherol, beta0.050 mg0.050 mg0.060 mg
    Tocopherol, gamma2.740 mg1.850 mg3.540 mg
    Tocopherol, delta0.790 mg0.590 mg0.890 mg
    Vitamin D---
    Vitamin K (phylloquinone)17.000 mcg11.100 mcg24.200 mcg
    Fatty acids, total saturated4.990 g--
    Saturated fatty acids 8:00.071 g0.060 g0.080 g
    Saturated fatty acids 10:00.170 g0.140 g0.200 g
    Saturated fatty acids 12:00.196 g0.160 g0.230 g
    Saturated fatty acids 14:00.712 g0.590 g0.830 g
    Saturated fatty acids 15:00.072 g0.060 g0.080 g
    Saturated fatty acids 16:02.564 g2.160 g2.900 g
    Saturated fatty acids 17:00.048 g0.040 g0.050 g
    Saturated fatty acids 18:01.112 g0.980 g1.330 g
    Saturated fatty acids 20:00.027 g0.020 g0.030 g
    Saturated fatty acids 22:00.017 g0.007 g0.020 g
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.108 g--
    Monounsaturated fatty acids 14:10.059 g0.040 g0.070 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.140 g0.120 g0.160 g
    Monounsaturated fatty acids 17:10.020 g0.020 g0.020 g
    Monounsaturated fatty acids 18:1 undifferentiated2.866 g2.230 g3.330 g
    Monounsaturated fatty acids 20:10.023 g0.020 g0.030 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.819 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.448 g1.380 g3.010 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.314 g0.170 g0.400 g
    Polyunsaturated fatty acids 18:40.044 g0.030 g0.050 g
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.012 g0.007 g0.020 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol29.000 mg25.000 mg36.000 mg
    Tryptophan0.143 g--
    Threonine0.497 g--
    Isoleucine0.540 g--
    Leucine1.090 g--
    Lysine0.707 g--
    Methionine0.212 g--
    Cystine0.137 g--
    Phenylalanine0.635 g--
    Tyrosine0.422 g--
    Valine0.682 g--
    Arginine0.445 g--
    Histidine0.332 g--
    Alanine0.397 g--
    Aspartic acid0.917 g--
    Glutamic acid3.432 g--
    Glycine0.317 g--
    Proline1.242 g--
    Serine0.685 g--
    Carotene, beta54.000 mcg48.000 mcg66.000 mcg
    Carotene, alpha11.000 mcg11.000 mcg11.000 mcg
    Cryptoxanthin, beta---
    Lycopene216.000 mcg129.000 mcg295.000 mcg


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