Health / Nutrition Facts DataBase / Fast Foods

    PIZZA HUT 14" Pepperoni Pizza, Thick Crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Pizza Hut, Inc.
    Usual serving weight: 85.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water40.980 g38.470 g43.830 g
    Energy298.000 kcal--
    Energy1246.000 kj--
    Protein12.240 g10.940 g13.810 g
    Total lipid (fat)14.380 g12.210 g16.560 g
    Ash2.520 g2.290 g2.880 g
    Carbohydrate, by difference29.870 g--
    Dietary Fiber1.500 g0.700 g2.500 g
    Sugars, total2.420 g2.120 g2.790 g
    Sucrose---
    Glucose (dextrose)0.340 g0.240 g0.440 g
    Fructose0.380 g0.240 g0.510 g
    Lactose0.260 g0.100 g0.610 g
    Maltose1.340 g0.910 g1.640 g
    Galactose0.110 g0.070 g0.140 g
    Starch24.610 g18.080 g29.290 g
    Calcium, Ca140.000 mg110.000 mg230.000 mg
    Iron, Fe1.650 mg1.500 mg1.900 mg
    Magnesium, Mg22.000 mg19.000 mg27.000 mg
    Phosphorus, P197.000 mg180.000 mg260.000 mg
    Potassium, K163.000 mg140.000 mg190.000 mg
    Sodium, Na668.000 mg610.000 mg760.000 mg
    Zinc, Zn1.250 mg1.100 mg1.800 mg
    Manganese, Mn0.317 mg0.270 mg0.360 mg
    Selenium, Se19.800 mcg14.500 mcg34.500 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.389 mg0.337 mg0.453 mg
    Riboflavin0.301 mg0.271 mg0.357 mg
    Niacin3.321 mg2.020 mg4.670 mg
    Pantothenic acid0.323 mg0.280 mg0.383 mg
    Vitamin B-60.093 mg0.068 mg0.107 mg
    Folate, total103.000 mcg91.000 mcg111.000 mcg
    Folic acid57.000 mcg52.000 mcg65.000 mcg
    Folate, food46.000 mcg--
    Folate, DFE143.000 mcg_DFE--
    Vitamin B-120.840 mcg0.630 mcg1.010 mcg
    Vitamin A, IU229.000 IU--
    Vitamin A, RAE48.000 mcg_RAE--
    Retinol44.000 mcg34.000 mcg62.000 mcg
    Vitamin E (alpha-tocopherol)0.920 mg0.790 mg1.100 mg
    Tocopherol, beta0.060 mg0.050 mg0.070 mg
    Tocopherol, gamma3.020 mg2.200 mg3.990 mg
    Tocopherol, delta0.940 mg0.790 mg1.170 mg
    Vitamin D---
    Vitamin K (phylloquinone)21.500 mcg15.800 mcg31.400 mcg
    Fatty acids, total saturated4.926 g--
    Saturated fatty acids 8:00.047 g0.030 g0.070 g
    Saturated fatty acids 10:00.113 g0.080 g0.160 g
    Saturated fatty acids 12:00.132 g0.100 g0.190 g
    Saturated fatty acids 14:00.531 g0.400 g0.770 g
    Saturated fatty acids 15:00.051 g0.040 g0.070 g
    Saturated fatty acids 16:02.726 g2.260 g3.240 g
    Saturated fatty acids 17:00.048 g0.040 g0.070 g
    Saturated fatty acids 18:01.235 g1.030 g1.440 g
    Saturated fatty acids 20:00.027 g0.020 g0.030 g
    Saturated fatty acids 22:00.017 g0.010 g0.030 g
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated4.068 g--
    Monounsaturated fatty acids 14:10.042 g0.030 g0.070 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.202 g0.170 g0.250 g
    Monounsaturated fatty acids 17:10.028 g0.020 g0.040 g
    Monounsaturated fatty acids 18:1 undifferentiated3.718 g3.120 g4.230 g
    Monounsaturated fatty acids 20:10.056 g0.050 g0.060 g
    Monounsaturated fatty acids 22:1 undifferentiated0.021 g0.010 g0.030 g
    Fatty acids, total polyunsaturated3.329 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.898 g2.190 g3.640 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.352 g0.240 g0.450 g
    Polyunsaturated fatty acids 18:40.036 g0.007 g0.060 g
    Polyunsaturated fatty acids 20:2 n-6 c,c0.022 g0.020 g0.040 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.022 g0.020 g0.040 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol32.000 mg28.000 mg39.000 mg
    Tryptophan0.152 g--
    Threonine0.500 g--
    Isoleucine0.525 g--
    Leucine1.022 g--
    Lysine0.702 g--
    Methionine0.210 g--
    Cystine0.137 g--
    Phenylalanine0.592 g--
    Tyrosine0.387 g--
    Valine0.627 g--
    Arginine0.500 g--
    Histidine0.335 g--
    Alanine0.452 g--
    Aspartic acid0.967 g--
    Glutamic acid3.320 g--
    Glycine0.437 g--
    Proline1.187 g--
    Serine0.637 g--
    Carotene, beta44.000 mcg11.000 mcg65.000 mcg
    Carotene, alpha11.000 mcg11.000 mcg11.000 mcg
    Cryptoxanthin, beta---
    Lycopene36.000 mcg11.000 mcg71.000 mcg


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