Health / Nutrition Facts DataBase / Ethnic Foods

    Plains Pricklypear, raw (Northern Plains Indians)
    Nutrition facts

    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water89.220 g--
    Energy42.000 kcal--
    Energy176.000 kj--
    Protein0.120 g--
    Total lipid (fat)0.110 g--
    Ash0.380 g--
    Carbohydrate, by difference10.170 g--
    Dietary Fiber5.300 g--
    Sugars, total1.020 g--
    Sucrose0.380 g--
    Glucose (dextrose)0.440 g--
    Fructose0.210 g--
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca180.000 mg--
    Iron, Fe0.200 mg--
    Magnesium, Mg69.000 mg--
    Phosphorus, P11.000 mg--
    Potassium, K130.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.140 mg--
    Copper, Cu0.019 mg--
    Manganese, Mn0.583 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid11.000 mg--
    Thiamin0.008 mg--
    Riboflavin0.032 mg--
    Niacin0.293 mg--
    Vitamin B-60.079 mg--
    Choline, total4.300 mg--
    Betaine0.300 mg--
    Vitamin K (phylloquinone)2.900 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact