Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Plums, canned, purple, extra heavy syrup pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse name: Pits
    Refuse (percent): 5%
    Usual serving weight: 261.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.000 g--
    Energy101.000 kcal--
    Energy423.000 kj--
    Protein0.360 g--
    Total lipid (fat)0.100 g--
    Ash0.240 g--
    Carbohydrate, by difference26.310 g--
    Dietary Fiber1.000 g--
    Calcium, Ca9.000 mg--
    Iron, Fe0.820 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K89.000 mg--
    Sodium, Na19.000 mg--
    Zinc, Zn0.070 mg--
    Copper, Cu0.036 mg--
    Manganese, Mn0.031 mg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.016 mg--
    Riboflavin0.037 mg--
    Niacin0.285 mg--
    Pantothenic acid0.072 mg--
    Vitamin B-60.027 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU254.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.008 g--
    Saturated fatty acids 16:00.006 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.065 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.064 g--
    Fatty acids, total polyunsaturated0.021 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.021 g--
    Cholesterol---
    Threonine0.007 g--
    Isoleucine0.007 g--
    Leucine0.010 g--
    Lysine0.008 g--
    Methionine0.003 g--
    Cystine0.002 g--
    Phenylalanine0.008 g--
    Tyrosine0.003 g--
    Valine0.009 g--
    Arginine0.006 g--
    Histidine0.006 g--
    Alanine0.013 g--
    Aspartic acid0.113 g--
    Glutamic acid0.017 g--
    Glycine0.005 g--
    Proline0.016 g--
    Serine0.009 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact