Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Polish sausage, pork
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 227.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.150 g--
    Energy326.000 kcal--
    Energy1364.000 kj--
    Protein14.100 g--
    Total lipid (fat)28.720 g--
    Ash2.400 g--
    Carbohydrate, by difference1.630 g--
    Dietary Fiber---
    Calcium, Ca12.000 mg--
    Iron, Fe1.440 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P136.000 mg--
    Potassium, K237.000 mg--
    Sodium, Na876.000 mg--
    Zinc, Zn1.930 mg--
    Copper, Cu0.090 mg--
    Manganese, Mn0.049 mg--
    Selenium, Se17.700 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.502 mg--
    Riboflavin0.148 mg--
    Niacin3.443 mg--
    Pantothenic acid0.450 mg--
    Vitamin B-60.190 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-120.980 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated10.330 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.070 g--
    Saturated fatty acids 12:00.070 g--
    Saturated fatty acids 14:00.400 g--
    Saturated fatty acids 16:06.400 g--
    Saturated fatty acids 18:03.380 g--
    Fatty acids, total monounsaturated13.520 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.950 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.580 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.080 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.790 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.290 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol70.000 mg--
    Phytosterols---
    Tryptophan0.138 g--
    Threonine0.591 g--
    Isoleucine0.611 g--
    Leucine1.076 g--
    Lysine1.110 g--
    Methionine0.379 g--
    Cystine0.157 g--
    Phenylalanine0.539 g--
    Tyrosine0.444 g--
    Valine0.679 g--
    Arginine0.925 g--
    Histidine0.444 g--
    Alanine0.902 g--
    Aspartic acid1.293 g--
    Glutamic acid2.117 g--
    Glycine0.992 g--
    Proline0.712 g--
    Serine0.584 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact