Health / Nutrition Facts DataBase / Fast Foods

    POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse name: Skin, subcutaneous fat and breading, 43%; Cartilage and bone, 21%
    Refuse (percent): 64%
    Manufacturer name: Popeyes Chicken and Biscuits
    Usual serving weight: 32.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water52.610 g50.520 g54.880 g
    Energy239.000 kcal--
    Energy998.000 kj--
    Protein29.390 g28.570 g30.600 g
    Total lipid (fat)12.060 g10.420 g13.100 g
    Ash2.830 g2.390 g3.090 g
    Carbohydrate, by difference3.110 g--
    Calcium, Ca31.000 mg--
    Iron, Fe0.940 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P192.000 mg--
    Potassium, K293.000 mg--
    Sodium, Na633.000 mg--
    Zinc, Zn1.770 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.064 mg--
    Selenium, Se38.500 mcg--
    Thiamin0.098 mg--
    Riboflavin0.213 mg--
    Niacin8.743 mg--
    Pantothenic acid1.385 mg--
    Vitamin B-60.492 mg--
    Vitamin B-120.510 mcg--
    Vitamin A, IU45.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol13.000 mcg--
    Fatty acids, total saturated3.664 g--
    Saturated fatty acids 4:00.007 g--
    Saturated fatty acids 6:00.001 g--
    Saturated fatty acids 8:00.002 g--
    Saturated fatty acids 10:00.011 g--
    Saturated fatty acids 12:00.009 g--
    Saturated fatty acids 14:00.153 g--
    Saturated fatty acids 15:00.023 g--
    Saturated fatty acids 16:02.369 g--
    Saturated fatty acids 17:00.058 g--
    Saturated fatty acids 18:01.018 g--
    Saturated fatty acids 20:00.008 g--
    Saturated fatty acids 22:00.001 g--
    Saturated fatty acids 24:00.003 g--
    Fatty acids, total monounsaturated4.871 g--
    Monounsaturated fatty acids 14:10.040 g--
    Monounsaturated fatty acids 15:10.001 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.642 g--
    Monounsaturated fatty acids 16:1 c0.631 g--
    Monounsaturated fatty acids 16:1 t0.011 g--
    Monounsaturated fatty acids 17:10.004 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.130 g--
    Monounsaturated fatty acids 18:1 c3.875 g--
    Monounsaturated fatty acids 18:1 t0.256 g--
    Monounsaturated fatty acids 20:10.053 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 22:1 c0.001 g--
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated1.463 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.206 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.156 g--
    Polyunsaturated fatty acids 18:2 CLAs0.007 g--
    Polyunsaturated fatty acids 18:2 t not further defined0.042 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.061 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.049 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.012 g--
    Polyunsaturated fatty acids 18:40.001 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.013 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.025 g--
    Polyunsaturated fatty acids 20:3 n-3---
    Polyunsaturated fatty acids 20:3 n-60.025 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.067 g--
    Polyunsaturated fatty acids 20:5 n-30.004 g--
    Polyunsaturated fatty acids 22:40.018 g--
    Polyunsaturated fatty acids 22:5 n-30.008 g--
    Polyunsaturated fatty acids 22:6 n-30.008 g--
    Fatty acids, total trans0.309 g--
    Cholesterol132.000 mg--
    Tryptophan0.225 g--
    Threonine0.970 g--
    Isoleucine0.863 g--
    Leucine1.792 g--
    Lysine1.275 g--
    Methionine0.425 g--
    Cystine0.340 g--
    Phenylalanine1.124 g--
    Tyrosine0.899 g--
    Valine1.071 g--
    Arginine1.662 g--
    Histidine0.700 g--
    Alanine1.674 g--
    Aspartic acid1.996 g--
    Glutamic acid6.872 g--
    Glycine2.470 g--
    Proline2.358 g--
    Serine1.145 g--
    Hydroxyproline0.769 g--


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