Health / Nutrition Facts DataBase / Fast Foods

    POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse name: Skin, subcutaneous fat and breading, 33%; Cartilage and bone, 10%
    Refuse (percent): 42%
    Manufacturer name: Popeyes Chicken and Biscuits
    Usual serving weight: 131.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water63.320 g60.940 g65.160 g
    Energy166.000 kcal--
    Energy694.000 kj--
    Protein29.040 g26.750 g31.850 g
    Total lipid (fat)5.420 g4.510 g7.200 g
    Ash1.980 g1.730 g2.450 g
    Carbohydrate, by difference0.250 g--
    Calcium, Ca21.000 mg16.000 mg30.000 mg
    Iron, Fe0.510 mg0.450 mg0.570 mg
    Magnesium, Mg29.000 mg28.000 mg30.000 mg
    Phosphorus, P225.000 mg217.000 mg234.000 mg
    Potassium, K337.000 mg316.000 mg345.000 mg
    Sodium, Na400.000 mg367.000 mg435.000 mg
    Zinc, Zn0.820 mg0.790 mg0.880 mg
    Copper, Cu0.029 mg0.019 mg0.038 mg
    Manganese, Mn0.035 mg0.032 mg0.040 mg
    Selenium, Se34.900 mcg26.300 mcg51.200 mcg
    Thiamin0.107 mg0.050 mg0.130 mg
    Riboflavin0.187 mg0.180 mg0.200 mg
    Niacin11.837 mg10.400 mg13.000 mg
    Pantothenic acid1.750 mg1.500 mg2.000 mg
    Vitamin B-60.539 mg0.503 mg0.563 mg
    Vitamin B-120.390 mcg0.280 mcg0.560 mcg
    Vitamin A, IU20.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol6.000 mcg--
    Fatty acids, total saturated1.588 g--
    Saturated fatty acids 4:00.007 g0.005 g0.015 g
    Saturated fatty acids 6:00.002 g-0.003 g
    Saturated fatty acids 8:00.001 g-0.002 g
    Saturated fatty acids 10:00.008 g0.007 g0.009 g
    Saturated fatty acids 12:00.004 g0.003 g0.007 g
    Saturated fatty acids 14:00.062 g0.050 g0.084 g
    Saturated fatty acids 15:00.010 g0.009 g0.014 g
    Saturated fatty acids 16:01.015 g0.895 g1.182 g
    Saturated fatty acids 17:00.023 g0.019 g0.032 g
    Saturated fatty acids 18:00.448 g0.398 g0.517 g
    Saturated fatty acids 20:00.001 g-0.005 g
    Saturated fatty acids 22:00.002 g-0.011 g
    Saturated fatty acids 24:00.004 g0.001 g0.006 g
    Fatty acids, total monounsaturated1.951 g--
    Monounsaturated fatty acids 14:10.014 g0.008 g0.020 g
    Monounsaturated fatty acids 15:10.003 g-0.007 g
    Monounsaturated fatty acids 16:1 undifferentiated0.241 g0.169 g0.322 g
    Monounsaturated fatty acids 16:1 c0.235 g0.164 g0.317 g
    Monounsaturated fatty acids 16:1 t0.006 g0.005 g0.009 g
    Monounsaturated fatty acids 17:10.002 g-0.006 g
    Monounsaturated fatty acids 18:1 undifferentiated1.652 g1.339 g1.979 g
    Monounsaturated fatty acids 18:1 c1.544 g1.238 g1.864 g
    Monounsaturated fatty acids 18:1 t0.108 g0.101 g0.121 g
    Monounsaturated fatty acids 20:10.038 g0.016 g0.073 g
    Monounsaturated fatty acids 22:1 undifferentiated--0.001 g
    Monounsaturated fatty acids 22:1 c--0.001 g
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c0.001 g-0.001 g
    Fatty acids, total polyunsaturated0.538 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.418 g0.330 g0.526 g
    Polyunsaturated fatty acids 18:2 n-6 c,c0.391 g0.311 g0.500 g
    Polyunsaturated fatty acids 18:2 CLAs0.002 g0.001 g0.005 g
    Polyunsaturated fatty acids 18:2 t not further defined0.025 g0.018 g0.033 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.023 g0.014 g0.033 g
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.018 g0.011 g0.021 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.006 g0.003 g0.013 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.008 g0.007 g0.008 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.015 g0.013 g0.017 g
    Polyunsaturated fatty acids 20:3 n-3--0.001 g
    Polyunsaturated fatty acids 20:3 n-60.015 g0.013 g0.017 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.034 g0.030 g0.041 g
    Polyunsaturated fatty acids 20:5 n-30.003 g0.002 g0.004 g
    Polyunsaturated fatty acids 22:40.009 g0.008 g0.010 g
    Polyunsaturated fatty acids 22:5 n-30.004 g0.004 g0.005 g
    Polyunsaturated fatty acids 22:6 n-30.009 g0.003 g0.028 g
    Fatty acids, total trans0.139 g--
    Cholesterol105.000 mg89.000 mg139.000 mg
    Tryptophan0.222 g--
    Threonine0.958 g--
    Isoleucine0.852 g--
    Leucine1.771 g--
    Lysine1.260 g--
    Methionine0.420 g--
    Cystine0.336 g--
    Phenylalanine1.111 g--
    Tyrosine0.889 g--
    Valine1.058 g--
    Arginine1.642 g--
    Histidine0.692 g--
    Alanine1.654 g--
    Aspartic acid1.973 g--
    Glutamic acid6.791 g--
    Glycine2.441 g--
    Proline2.331 g--
    Serine1.131 g--
    Hydroxyproline0.760 g--


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