Water | 62.030 g | 60.050 g | 63.680 g |
Energy | 201.000 kcal | - | - |
Energy | 839.000 kj | - | - |
Protein | 24.210 g | 23.300 g | 25.260 g |
Total lipid (fat) | 11.290 g | 10.470 g | 11.950 g |
Ash | 1.950 g | 1.810 g | 2.070 g |
Carbohydrate, by difference | 0.520 g | - | - |
Calcium, Ca | 15.000 mg | 14.000 mg | 18.000 mg |
Iron, Fe | 0.990 mg | 0.930 mg | 1.090 mg |
Magnesium, Mg | 23.000 mg | 22.000 mg | 24.000 mg |
Phosphorus, P | 192.000 mg | 185.000 mg | 196.000 mg |
Potassium, K | 315.000 mg | 302.000 mg | 328.000 mg |
Sodium, Na | 466.000 mg | 419.000 mg | 509.000 mg |
Zinc, Zn | 1.920 mg | 1.840 mg | 1.980 mg |
Copper, Cu | 0.078 mg | 0.064 mg | 0.086 mg |
Manganese, Mn | 0.041 mg | 0.037 mg | 0.051 mg |
Selenium, Se | 31.500 mcg | 24.300 mcg | 44.600 mcg |
Thiamin | 0.100 mg | 0.070 mg | 0.120 mg |
Riboflavin | 0.322 mg | 0.310 mg | 0.340 mg |
Niacin | 6.497 mg | 6.030 mg | 6.900 mg |
Pantothenic acid | 1.562 mg | 1.400 mg | 1.700 mg |
Vitamin B-6 | 0.318 mg | 0.278 mg | 0.343 mg |
Vitamin B-12 | 0.610 mcg | 0.510 mcg | 0.800 mcg |
Vitamin A, IU | 47.000 IU | - | - |
Vitamin A, RAE | 14.000 mcg_RAE | - | - |
Retinol | 14.000 mcg | - | - |
Fatty acids, total saturated | 3.299 g | - | - |
Saturated fatty acids 4:0 | 0.006 g | 0.005 g | 0.008 g |
Saturated fatty acids 6:0 | 0.002 g | 0.001 g | 0.003 g |
Saturated fatty acids 8:0 | 0.002 g | 0.002 g | 0.002 g |
Saturated fatty acids 10:0 | 0.008 g | 0.008 g | 0.010 g |
Saturated fatty acids 12:0 | 0.010 g | 0.006 g | 0.013 g |
Saturated fatty acids 14:0 | 0.100 g | 0.086 g | 0.125 g |
Saturated fatty acids 15:0 | 0.014 g | 0.011 g | 0.018 g |
Saturated fatty acids 16:0 | 2.331 g | 2.159 g | 2.443 g |
Saturated fatty acids 17:0 | 0.030 g | 0.021 g | 0.042 g |
Saturated fatty acids 18:0 | 0.783 g | 0.705 g | 0.877 g |
Saturated fatty acids 20:0 | 0.005 g | - | 0.009 g |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | 0.008 g | - | 0.014 g |
Fatty acids, total monounsaturated | 4.744 g | - | - |
Monounsaturated fatty acids 14:1 | 0.031 g | 0.026 g | 0.036 g |
Monounsaturated fatty acids 15:1 | 0.001 g | - | 0.007 g |
Monounsaturated fatty acids 16:1 undifferentiated | 0.729 g | 0.604 g | 0.835 g |
Monounsaturated fatty acids 16:1 c | 0.720 g | 0.598 g | 0.829 g |
Monounsaturated fatty acids 16:1 t | 0.008 g | 0.005 g | 0.012 g |
Monounsaturated fatty acids 17:1 | 0.003 g | - | 0.007 g |
Monounsaturated fatty acids 18:1 undifferentiated | 3.930 g | 3.513 g | 4.257 g |
Monounsaturated fatty acids 18:1 c | 3.794 g | 3.383 g | 4.108 g |
Monounsaturated fatty acids 18:1 t | 0.135 g | 0.111 g | 0.156 g |
Monounsaturated fatty acids 20:1 | 0.049 g | 0.038 g | 0.059 g |
Monounsaturated fatty acids 22:1 undifferentiated | 0.001 g | - | 0.003 g |
Monounsaturated fatty acids 22:1 c | 0.001 g | - | 0.003 g |
Monounsaturated fatty acids 22:1 t | - | - | - |
Monounsaturated fatty acids 24:1 c | 0.001 g | - | 0.003 g |
Fatty acids, total polyunsaturated | 1.504 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.260 g | 1.108 g | 1.448 g |
Polyunsaturated fatty acids 18:2 n-6 c,c | 1.216 g | 1.064 g | 1.402 g |
Polyunsaturated fatty acids 18:2 CLAs | 0.008 g | 0.005 g | 0.011 g |
Polyunsaturated fatty acids 18:2 t not further defined | 0.035 g | 0.033 g | 0.038 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.064 g | 0.054 g | 0.073 g |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.050 g | 0.044 g | 0.057 g |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.013 g | 0.010 g | 0.016 g |
Polyunsaturated fatty acids 18:4 | 0.001 g | - | 0.002 g |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.011 g | 0.010 g | 0.013 g |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.021 g | 0.018 g | 0.025 g |
Polyunsaturated fatty acids 20:3 n-3 | - | - | 0.001 g |
Polyunsaturated fatty acids 20:3 n-6 | 0.021 g | 0.018 g | 0.025 g |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.064 g | 0.056 g | 0.076 g |
Polyunsaturated fatty acids 20:5 n-3 | 0.004 g | 0.003 g | 0.005 g |
Polyunsaturated fatty acids 22:4 | 0.015 g | 0.013 g | 0.018 g |
Polyunsaturated fatty acids 22:5 n-3 | 0.007 g | 0.005 g | 0.013 g |
Polyunsaturated fatty acids 22:6 n-3 | 0.019 g | 0.003 g | 0.091 g |
Fatty acids, total trans | 0.179 g | - | - |
Cholesterol | 129.000 mg | 122.000 mg | 138.000 mg |
Tryptophan | 0.185 g | - | - |
Threonine | 0.799 g | - | - |
Isoleucine | 0.711 g | - | - |
Leucine | 1.476 g | - | - |
Lysine | 1.050 g | - | - |
Methionine | 0.351 g | - | - |
Cystine | 0.280 g | - | - |
Phenylalanine | 0.926 g | - | - |
Tyrosine | 0.741 g | - | - |
Valine | 0.882 g | - | - |
Arginine | 1.369 g | - | - |
Histidine | 0.577 g | - | - |
Alanine | 1.379 g | - | - |
Aspartic acid | 1.644 g | - | - |
Glutamic acid | 5.661 g | - | - |
Glycine | 2.035 g | - | - |
Proline | 1.943 g | - | - |
Serine | 0.943 g | - | - |
Hydroxyproline | 0.634 g | - | - |