Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Pork and beef sausage, fresh, cooked
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 13.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water44.550 g--
    Energy396.000 kcal--
    Energy1657.000 kj--
    Protein13.800 g--
    Total lipid (fat)36.250 g--
    Ash2.700 g--
    Carbohydrate, by difference2.700 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg--
    Iron, Fe1.130 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P107.000 mg--
    Potassium, K189.000 mg--
    Sodium, Na805.000 mg--
    Zinc, Zn1.870 mg--
    Copper, Cu0.040 mg--
    Manganese, Mn0.037 mg--
    Selenium, Se14.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.357 mg--
    Riboflavin0.147 mg--
    Niacin3.367 mg--
    Pantothenic acid0.480 mg--
    Vitamin B-60.050 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total58.800 mg--
    Betaine3.100 mg--
    Vitamin B-120.430 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Vitamin D28.000 IU--
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated12.960 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.600 g--
    Saturated fatty acids 16:08.310 g--
    Saturated fatty acids 18:03.870 g--
    Fatty acids, total monounsaturated17.180 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.350 g--
    Monounsaturated fatty acids 18:1 undifferentiated15.800 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.900 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.460 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.320 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol71.000 mg--
    Phytosterols---
    Tryptophan0.132 g--
    Threonine0.554 g--
    Isoleucine0.530 g--
    Leucine0.974 g--
    Lysine1.088 g--
    Methionine0.328 g--
    Cystine0.139 g--
    Phenylalanine0.478 g--
    Tyrosine0.405 g--
    Valine0.592 g--
    Arginine0.850 g--
    Histidine0.412 g--
    Alanine0.812 g--
    Aspartic acid1.182 g--
    Glutamic acid1.995 g--
    Glycine0.898 g--
    Proline0.654 g--
    Serine0.532 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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