Pork and beef sausage, fresh, cooked
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 13.0
Water | 44.550 g | - | - |
Energy | 396.000 kcal | - | - |
Energy | 1657.000 kj | - | - |
Protein | 13.800 g | - | - |
Total lipid (fat) | 36.250 g | - | - |
Ash | 2.700 g | - | - |
Carbohydrate, by difference | 2.700 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 1.130 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 107.000 mg | - | - |
Potassium, K | 189.000 mg | - | - |
Sodium, Na | 805.000 mg | - | - |
Zinc, Zn | 1.870 mg | - | - |
Copper, Cu | 0.040 mg | - | - |
Manganese, Mn | 0.037 mg | - | - |
Selenium, Se | 14.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.357 mg | - | - |
Riboflavin | 0.147 mg | - | - |
Niacin | 3.367 mg | - | - |
Pantothenic acid | 0.480 mg | - | - |
Vitamin B-6 | 0.050 mg | - | - |
Folate, total | 2.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 2.000 mcg | - | - |
Folate, DFE | 2.000 mcg_DFE | - | - |
Choline, total | 58.800 mg | - | - |
Betaine | 3.100 mg | - | - |
Vitamin B-12 | 0.430 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.220 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 28.000 IU | - | - |
Vitamin K (phylloquinone) | 1.600 mcg | - | - |
Fatty acids, total saturated | 12.960 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.600 g | - | - |
Saturated fatty acids 16:0 | 8.310 g | - | - |
Saturated fatty acids 18:0 | 3.870 g | - | - |
Fatty acids, total monounsaturated | 17.180 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.350 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 15.800 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.900 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.460 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.320 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 71.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.132 g | - | - |
Threonine | 0.554 g | - | - |
Isoleucine | 0.530 g | - | - |
Leucine | 0.974 g | - | - |
Lysine | 1.088 g | - | - |
Methionine | 0.328 g | - | - |
Cystine | 0.139 g | - | - |
Phenylalanine | 0.478 g | - | - |
Tyrosine | 0.405 g | - | - |
Valine | 0.592 g | - | - |
Arginine | 0.850 g | - | - |
Histidine | 0.412 g | - | - |
Alanine | 0.812 g | - | - |
Aspartic acid | 1.182 g | - | - |
Glutamic acid | 1.995 g | - | - |
Glycine | 0.898 g | - | - |
Proline | 0.654 g | - | - |
Serine | 0.532 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |