Pork, cured, bacon, cooked, pan-fried
Nutrition facts
Food category: Pork Products
Refuse (percent): 0%
Usual serving weight: 7.9
| Water | 12.120 g | 11.370 g | 12.660 g |
| Energy | 533.000 kcal | - | - |
| Energy | 2230.000 kj | - | - |
| Protein | 38.340 g | 36.690 g | 40.520 g |
| Total lipid (fat) | 40.300 g | 37.910 g | 42.840 g |
| Ash | 7.740 g | 7.530 g | 7.920 g |
| Carbohydrate, by difference | 1.500 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 12.000 mg | 12.000 mg | 13.000 mg |
| Iron, Fe | 1.380 mg | 1.260 mg | 1.640 mg |
| Magnesium, Mg | 36.000 mg | 33.000 mg | 38.000 mg |
| Phosphorus, P | 561.000 mg | 552.000 mg | 574.000 mg |
| Potassium, K | 591.000 mg | 571.000 mg | 624.000 mg |
| Sodium, Na | 2428.000 mg | 2350.000 mg | 2520.000 mg |
| Zinc, Zn | 3.640 mg | 3.360 mg | 3.810 mg |
| Copper, Cu | 0.146 mg | 0.137 mg | 0.155 mg |
| Manganese, Mn | 0.022 mg | 0.022 mg | 0.022 mg |
| Selenium, Se | 65.000 mcg | 50.500 mcg | 76.000 mcg |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.459 mg | 0.430 mg | 0.485 mg |
| Riboflavin | 0.277 mg | 0.252 mg | 0.315 mg |
| Niacin | 11.575 mg | 10.900 mg | 12.500 mg |
| Pantothenic acid | 1.310 mg | 1.130 mg | 1.510 mg |
| Vitamin B-6 | 0.389 mg | 0.359 mg | 0.431 mg |
| Folate, total | 2.000 mcg | 2.000 mcg | 2.000 mcg |
| Folic acid | - | - | - |
| Folate, food | 2.000 mcg | - | - |
| Folate, DFE | 2.000 mcg_DFE | - | - |
| Choline, total | 130.800 mg | - | - |
| Betaine | 4.200 mg | 3.800 mg | 4.600 mg |
| Vitamin B-12 | 1.300 mcg | 1.250 mcg | 1.380 mcg |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 37.000 IU | - | - |
| Vitamin A, RAE | 11.000 mcg_RAE | - | - |
| Retinol | 11.000 mcg | 11.000 mcg | 11.000 mcg |
| Vitamin E (alpha-tocopherol) | 0.300 mg | 0.280 mg | 0.310 mg |
| Vitamin E, added | - | - | - |
| Tocopherol, beta | - | - | - |
| Tocopherol, gamma | 0.070 mg | 0.060 mg | 0.070 mg |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | - | - | 0.100 mcg |
| Fatty acids, total saturated | 13.291 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.514 g | 0.482 g | 0.552 g |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 8.436 g | 7.583 g | 9.308 g |
| Saturated fatty acids 17:0 | 0.101 g | 0.093 g | 0.107 g |
| Saturated fatty acids 18:0 | 4.164 g | 3.861 g | 4.508 g |
| Saturated fatty acids 20:0 | 0.076 g | 0.069 g | 0.084 g |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 17.976 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 1.188 g | 1.150 g | 1.224 g |
| Monounsaturated fatty acids 17:1 | 0.086 g | - | 0.117 g |
| Monounsaturated fatty acids 18:1 undifferentiated | 16.391 g | 14.589 g | 17.529 g |
| Monounsaturated fatty acids 20:1 | 0.312 g | 0.296 g | 0.338 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 4.447 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.912 g | - | - |
| Polyunsaturated fatty acids 18:2 n-6 c,c | 3.912 g | 3.778 g | 4.110 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.189 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.189 g | 0.179 g | 0.195 g |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.189 g | 0.179 g | 0.200 g |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.156 g | 0.145 g | 0.165 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | 113.000 mg | 110.000 mg | 118.000 mg |
| Tryptophan | 0.321 g | - | - |
| Threonine | 1.501 g | - | - |
| Isoleucine | 1.798 g | - | - |
| Leucine | 2.985 g | - | - |
| Lysine | 3.180 g | - | - |
| Methionine | 0.853 g | - | - |
| Cystine | 0.426 g | - | - |
| Phenylalanine | 1.521 g | - | - |
| Tyrosine | 1.200 g | - | - |
| Valine | 2.040 g | - | - |
| Arginine | 2.483 g | - | - |
| Histidine | 1.441 g | - | - |
| Alanine | 2.453 g | - | - |
| Aspartic acid | 3.607 g | - | - |
| Glutamic acid | 5.643 g | - | - |
| Glycine | 2.691 g | - | - |
| Proline | 2.103 g | - | - |
| Serine | 1.458 g | - | - |
| Hydroxyproline | 0.673 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
