Pork, cured, bacon, raw
Nutrition facts
Food category: Pork Products
Refuse (percent): 0%
| Water | 40.200 g | 38.270 g | 41.900 g |
| Energy | 458.000 kcal | - | - |
| Energy | 1918.000 kj | - | - |
| Protein | 11.600 g | 10.820 g | 13.040 g |
| Total lipid (fat) | 45.040 g | 41.100 g | 46.690 g |
| Ash | 2.510 g | 2.430 g | 2.670 g |
| Carbohydrate, by difference | 0.660 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 6.000 mg | 4.000 mg | 10.000 mg |
| Iron, Fe | 0.480 mg | 0.450 mg | 0.520 mg |
| Magnesium, Mg | 12.000 mg | 11.000 mg | 13.000 mg |
| Phosphorus, P | 188.000 mg | 183.000 mg | 195.000 mg |
| Potassium, K | 208.000 mg | 198.000 mg | 235.000 mg |
| Sodium, Na | 833.000 mg | 815.000 mg | 857.000 mg |
| Zinc, Zn | 1.170 mg | 1.080 mg | 1.340 mg |
| Copper, Cu | 0.070 mg | 0.052 mg | 0.099 mg |
| Manganese, Mn | 0.022 mg | 0.022 mg | 0.022 mg |
| Selenium, Se | 20.200 mcg | 15.500 mcg | 23.500 mcg |
| Fluoride, F | 4.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.281 mg | 0.242 mg | 0.323 mg |
| Riboflavin | 0.113 mg | 0.102 mg | 0.125 mg |
| Niacin | 3.828 mg | 3.670 mg | 4.020 mg |
| Pantothenic acid | 0.520 mg | 0.430 mg | 0.660 mg |
| Vitamin B-6 | 0.210 mg | 0.178 mg | 0.256 mg |
| Folate, total | 2.000 mcg | 1.000 mcg | 2.000 mcg |
| Folic acid | - | - | - |
| Folate, food | 2.000 mcg | 1.000 mcg | 2.000 mcg |
| Folate, DFE | 2.000 mcg_DFE | - | - |
| Choline, total | 46.600 mg | - | - |
| Betaine | 0.900 mg | 0.700 mg | 1.200 mg |
| Vitamin B-12 | 0.690 mcg | 0.680 mcg | 0.710 mcg |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 37.000 IU | - | - |
| Vitamin A, RAE | 11.000 mcg_RAE | - | - |
| Retinol | 11.000 mcg | 11.000 mcg | 11.000 mcg |
| Vitamin E (alpha-tocopherol) | 0.270 mg | 0.200 mg | 0.360 mg |
| Vitamin E, added | - | - | - |
| Tocopherol, beta | 0.020 mg | - | 0.030 mg |
| Tocopherol, gamma | 0.080 mg | 0.050 mg | 0.130 mg |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 14.993 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | 0.010 g | - | 0.041 g |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.573 g | 0.521 g | 0.610 g |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 9.610 g | 8.460 g | 10.072 g |
| Saturated fatty acids 17:0 | 0.114 g | 0.107 g | 0.121 g |
| Saturated fatty acids 18:0 | 4.601 g | 4.265 g | 4.800 g |
| Saturated fatty acids 20:0 | 0.085 g | 0.079 g | 0.091 g |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 20.047 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 1.279 g | 1.230 g | 1.336 g |
| Monounsaturated fatty acids 17:1 | 0.095 g | - | 0.130 g |
| Monounsaturated fatty acids 18:1 undifferentiated | 18.334 g | 16.310 g | 19.150 g |
| Monounsaturated fatty acids 20:1 | 0.340 g | 0.318 g | 0.367 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 5.034 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 4.292 g | - | - |
| Polyunsaturated fatty acids 18:2 n-6 c,c | 4.292 g | 4.268 g | 4.334 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.213 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.213 g | 0.205 g | 0.224 g |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.205 g | 0.198 g | 0.211 g |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.112 g | 0.109 g | 0.115 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | 68.000 mg | 66.000 mg | 72.000 mg |
| Tryptophan | 0.097 g | - | - |
| Threonine | 0.454 g | - | - |
| Isoleucine | 0.544 g | - | - |
| Leucine | 0.903 g | - | - |
| Lysine | 0.962 g | - | - |
| Methionine | 0.258 g | - | - |
| Cystine | 0.129 g | - | - |
| Phenylalanine | 0.460 g | - | - |
| Tyrosine | 0.363 g | - | - |
| Valine | 0.617 g | - | - |
| Arginine | 0.751 g | - | - |
| Histidine | 0.436 g | - | - |
| Alanine | 0.742 g | - | - |
| Aspartic acid | 1.091 g | - | - |
| Glutamic acid | 1.707 g | - | - |
| Glycine | 0.814 g | - | - |
| Proline | 0.636 g | - | - |
| Serine | 0.441 g | - | - |
| Hydroxyproline | 0.190 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
