Pork, cured, breakfast strips, cooked
Nutrition facts
Food category: Pork Products
Refuse (percent): 0%
Usual serving weight: 170.0
Water | 26.930 g | - | - |
Energy | 459.000 kcal | - | - |
Energy | 1920.000 kj | - | - |
Protein | 28.950 g | - | - |
Total lipid (fat) | 36.700 g | - | - |
Ash | 6.370 g | - | - |
Carbohydrate, by difference | 1.050 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 14.000 mg | - | - |
Iron, Fe | 1.970 mg | - | - |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 265.000 mg | - | - |
Potassium, K | 466.000 mg | - | - |
Sodium, Na | 2099.000 mg | - | - |
Zinc, Zn | 3.680 mg | - | - |
Copper, Cu | 0.153 mg | - | - |
Manganese, Mn | 0.044 mg | - | - |
Selenium, Se | 24.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.737 mg | - | - |
Riboflavin | 0.368 mg | - | - |
Niacin | 7.592 mg | - | - |
Pantothenic acid | 0.922 mg | - | - |
Vitamin B-6 | 0.340 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Choline, total | 96.300 mg | - | - |
Betaine | 2.700 mg | - | - |
Vitamin B-12 | 1.770 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.250 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 12.770 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.100 g | - | - |
Saturated fatty acids 12:0 | 0.080 g | - | - |
Saturated fatty acids 14:0 | 0.630 g | - | - |
Saturated fatty acids 16:0 | 7.390 g | - | - |
Saturated fatty acids 18:0 | 4.560 g | - | - |
Fatty acids, total monounsaturated | 16.400 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.670 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 14.730 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 5.650 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.860 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.790 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 105.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.278 g | - | - |
Threonine | 1.112 g | - | - |
Isoleucine | 1.177 g | - | - |
Leucine | 2.015 g | - | - |
Lysine | 2.149 g | - | - |
Methionine | 0.639 g | - | - |
Cystine | 0.296 g | - | - |
Phenylalanine | 1.116 g | - | - |
Tyrosine | 0.843 g | - | - |
Valine | 1.394 g | - | - |
Arginine | 1.769 g | - | - |
Histidine | 0.834 g | - | - |
Alanine | 1.621 g | - | - |
Aspartic acid | 2.390 g | - | - |
Glutamic acid | 3.974 g | - | - |
Glycine | 2.071 g | - | - |
Proline | 1.538 g | - | - |
Serine | 1.089 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |