Health / Nutrition Facts DataBase / Pork Products

    Pork, cured, breakfast strips, cooked
    Nutrition facts

    Food category: Pork Products
    Refuse (percent): 0%
    Usual serving weight: 170.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water26.930 g--
    Energy459.000 kcal--
    Energy1920.000 kj--
    Protein28.950 g--
    Total lipid (fat)36.700 g--
    Ash6.370 g--
    Carbohydrate, by difference1.050 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca14.000 mg--
    Iron, Fe1.970 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P265.000 mg--
    Potassium, K466.000 mg--
    Sodium, Na2099.000 mg--
    Zinc, Zn3.680 mg--
    Copper, Cu0.153 mg--
    Manganese, Mn0.044 mg--
    Selenium, Se24.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.737 mg--
    Riboflavin0.368 mg--
    Niacin7.592 mg--
    Pantothenic acid0.922 mg--
    Vitamin B-60.340 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total96.300 mg--
    Betaine2.700 mg--
    Vitamin B-121.770 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.250 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated12.770 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.100 g--
    Saturated fatty acids 12:00.080 g--
    Saturated fatty acids 14:00.630 g--
    Saturated fatty acids 16:07.390 g--
    Saturated fatty acids 18:04.560 g--
    Fatty acids, total monounsaturated16.400 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.670 g--
    Monounsaturated fatty acids 18:1 undifferentiated14.730 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated5.650 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.860 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.790 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol105.000 mg--
    Phytosterols---
    Tryptophan0.278 g--
    Threonine1.112 g--
    Isoleucine1.177 g--
    Leucine2.015 g--
    Lysine2.149 g--
    Methionine0.639 g--
    Cystine0.296 g--
    Phenylalanine1.116 g--
    Tyrosine0.843 g--
    Valine1.394 g--
    Arginine1.769 g--
    Histidine0.834 g--
    Alanine1.621 g--
    Aspartic acid2.390 g--
    Glutamic acid3.974 g--
    Glycine2.071 g--
    Proline1.538 g--
    Serine1.089 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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