Water | 48.110 g | 41.810 g | 54.550 g |
Energy | 361.000 kcal | - | - |
Energy | 1512.000 kj | - | - |
Protein | 20.890 g | 11.840 g | 30.210 g |
Total lipid (fat) | 30.860 g | 19.640 g | 43.110 g |
Ash | 0.820 g | 0.530 g | 1.100 g |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 19.000 mg | 11.000 mg | 38.000 mg |
Iron, Fe | 1.430 mg | 1.090 mg | 1.770 mg |
Magnesium, Mg | 18.000 mg | 12.000 mg | 21.000 mg |
Phosphorus, P | 162.000 mg | 111.000 mg | 188.000 mg |
Potassium, K | 265.000 mg | 167.000 mg | 313.000 mg |
Sodium, Na | 91.000 mg | 64.000 mg | 134.000 mg |
Zinc, Zn | 3.260 mg | 2.390 mg | 4.150 mg |
Copper, Cu | 0.114 mg | 0.071 mg | 0.201 mg |
Manganese, Mn | 0.010 mg | 0.008 mg | 0.013 mg |
Selenium, Se | 30.600 mcg | 13.500 mcg | 67.300 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.418 mg | 0.348 mg | 0.483 mg |
Riboflavin | 0.328 mg | 0.244 mg | 0.478 mg |
Niacin | 6.103 mg | 5.610 mg | 6.610 mg |
Pantothenic acid | 0.808 mg | - | - |
Vitamin B-6 | 0.590 mg | - | - |
Folate, total | - | - | - |
Folate, food | - | - | - |
Choline, total | 71.000 mg | - | - |
Betaine | 3.400 mg | - | - |
Vitamin B-12 | 0.450 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.140 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 9.242 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.023 g | 0.021 g | 0.026 g |
Saturated fatty acids 12:0 | 0.021 g | 0.017 g | 0.024 g |
Saturated fatty acids 14:0 | 0.341 g | 0.269 g | 0.384 g |
Saturated fatty acids 15:0 | 0.015 g | 0.011 g | 0.017 g |
Saturated fatty acids 16:0 | 5.605 g | 4.634 g | 6.251 g |
Saturated fatty acids 17:0 | 0.086 g | 0.067 g | 0.097 g |
Saturated fatty acids 18:0 | 3.110 g | 2.529 g | 3.464 g |
Saturated fatty acids 20:0 | 0.040 g | 0.035 g | 0.047 g |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 10.709 g | - | - |
Monounsaturated fatty acids 14:1 | 0.004 g | - | 0.007 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.562 g | 0.488 g | 0.621 g |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 9.986 g | 8.680 g | 11.006 g |
Monounsaturated fatty acids 18:1 c | 9.847 g | 8.480 g | 11.006 g |
Monounsaturated fatty acids 18:1 t | 0.139 g | - | 0.200 g |
Monounsaturated fatty acids 20:1 | 0.157 g | 0.135 g | 0.182 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.996 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.652 g | 2.356 g | 3.065 g |
Polyunsaturated fatty acids 18:2 n-6 c,c | 2.555 g | 2.248 g | 2.977 g |
Polyunsaturated fatty acids 18:2 t,t | 0.097 g | 0.083 g | 0.109 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.130 g | 0.111 g | 0.158 g |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.125 g | 0.111 g | 0.151 g |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | 0.006 g | - | 0.008 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.096 g | 0.082 g | 0.115 g |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.017 g | 0.014 g | 0.021 g |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.101 g | 0.082 g | 0.120 g |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.236 g | - | - |
Fatty acids, total trans-monoenoic | 0.139 g | - | - |
Fatty acids, total trans-polyenoic | 0.097 g | - | - |
Cholesterol | 105.000 mg | 72.000 mg | 126.000 mg |
Tryptophan | 0.220 g | - | - |
Threonine | 0.938 g | - | - |
Isoleucine | 1.028 g | - | - |
Leucine | 1.780 g | - | - |
Lysine | 1.937 g | - | - |
Methionine | 0.575 g | - | - |
Cystine | 0.241 g | - | - |
Phenylalanine | 0.878 g | - | - |
Tyrosine | 0.795 g | - | - |
Valine | 1.092 g | - | - |
Arginine | 1.390 g | - | - |
Histidine | 0.902 g | - | - |
Alanine | 1.226 g | - | - |
Aspartic acid | 2.043 g | - | - |
Glutamic acid | 3.335 g | - | - |
Glycine | 0.941 g | - | - |
Proline | 0.845 g | - | - |
Serine | 0.903 g | - | - |
Hydroxyproline | 0.054 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |