Pork, fresh, variety meats and by-products, chitterlings, raw
Nutrition facts
Food category: Pork Products
Refuse name: Separable fat
Refuse (percent): 18%
Usual serving weight: 28.3
| Water | 76.110 g | - | - |
| Energy | 182.000 kcal | - | - |
| Energy | 764.000 kj | - | - |
| Protein | 7.640 g | - | - |
| Total lipid (fat) | 16.610 g | - | - |
| Ash | 0.200 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 16.000 mg | - | - |
| Iron, Fe | 1.020 mg | - | - |
| Magnesium, Mg | 6.000 mg | - | - |
| Phosphorus, P | 48.000 mg | - | - |
| Potassium, K | 18.000 mg | - | - |
| Sodium, Na | 24.000 mg | - | - |
| Zinc, Zn | 1.020 mg | - | - |
| Copper, Cu | 0.076 mg | - | - |
| Manganese, Mn | 0.051 mg | - | - |
| Selenium, Se | 15.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.100 mg | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.091 mg | - | - |
| Niacin | 0.215 mg | - | - |
| Pantothenic acid | 0.227 mg | - | - |
| Vitamin B-6 | 0.014 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.820 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.180 mg | - | - |
| Tocopherol, beta | - | - | - |
| Tocopherol, gamma | 0.020 mg | - | - |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 7.619 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.232 g | - | - |
| Saturated fatty acids 15:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 4.057 g | - | - |
| Saturated fatty acids 17:0 | 0.133 g | - | - |
| Saturated fatty acids 18:0 | 3.152 g | - | - |
| Saturated fatty acids 20:0 | 0.025 g | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Fatty acids, total monounsaturated | 5.367 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.263 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.994 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.110 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.968 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.799 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.028 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.028 g | - | - |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.046 g | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.095 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | 154.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
