Health / Nutrition Facts DataBase / Pork Products

    Pork, pickled pork hocks
    Nutrition facts

    Food category: Pork Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.020 g--
    Energy171.000 kcal--
    Energy716.000 kj--
    Protein19.110 g--
    Total lipid (fat)10.540 g--
    Ash2.760 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca19.000 mg--
    Iron, Fe1.140 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P60.000 mg--
    Potassium, K47.000 mg--
    Sodium, Na1050.000 mg--
    Zinc, Zn2.380 mg--
    Copper, Cu0.082 mg--
    Manganese, Mn0.022 mg--
    Selenium, Se26.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.080 mg--
    Riboflavin0.068 mg--
    Niacin1.100 mg--
    Pantothenic acid0.344 mg--
    Vitamin B-60.064 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Vitamin B-120.510 mcg--
    Vitamin B-12, added---
    Vitamin A, IU76.000 IU--
    Vitamin A, RAE23.000 mcg_RAE--
    Retinol23.000 mcg--
    Vitamin E (alpha-tocopherol)0.170 mg--
    Vitamin E, added---
    Tocopherol, beta0.010 mg--
    Tocopherol, gamma0.020 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated3.231 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.121 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:02.128 g--
    Saturated fatty acids 17:00.021 g--
    Saturated fatty acids 18:00.931 g--
    Saturated fatty acids 20:00.013 g--
    Saturated fatty acids 22:00.017 g--
    Fatty acids, total monounsaturated5.134 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.298 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated4.764 g--
    Monounsaturated fatty acids 18:1 c4.700 g--
    Monounsaturated fatty acids 18:1 t0.064 g--
    Monounsaturated fatty acids 20:10.072 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.198 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.035 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.986 g--
    Polyunsaturated fatty acids 18:2 t,t0.049 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.042 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.042 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.045 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.076 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.113 g--
    Fatty acids, total trans-monoenoic0.064 g--
    Fatty acids, total trans-polyenoic0.049 g--
    Cholesterol89.000 mg--
    Tryptophan0.038 g--
    Threonine0.516 g--
    Isoleucine0.325 g--
    Leucine0.841 g--
    Lysine0.822 g--
    Methionine0.211 g--
    Cystine0.168 g--
    Phenylalanine0.554 g--
    Tyrosine0.305 g--
    Valine0.478 g--
    Arginine1.433 g--
    Histidine0.211 g--
    Alanine1.566 g--
    Aspartic acid1.375 g--
    Glutamic acid2.101 g--
    Glycine3.343 g--
    Proline2.005 g--
    Serine0.765 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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