Pork sausage, fresh, raw
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Water | 56.220 g | - | - |
Energy | 304.000 kcal | - | - |
Energy | 1271.000 kj | - | - |
Protein | 15.090 g | - | - |
Total lipid (fat) | 26.530 g | - | - |
Ash | 2.260 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 9.000 mg | - | - |
Iron, Fe | 1.110 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 135.000 mg | - | - |
Potassium, K | 248.000 mg | - | - |
Sodium, Na | 636.000 mg | - | - |
Zinc, Zn | 2.170 mg | - | - |
Copper, Cu | 0.066 mg | - | - |
Manganese, Mn | 0.005 mg | - | - |
Selenium, Se | - | - | - |
Vitamin C, total ascorbic acid | 0.700 mg | - | - |
Thiamin | 0.275 mg | - | - |
Riboflavin | 0.122 mg | - | - |
Niacin | 4.703 mg | - | - |
Pantothenic acid | 0.671 mg | - | - |
Vitamin B-6 | 0.306 mg | - | - |
Folate, total | 1.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 1.000 mcg | - | - |
Folate, DFE | 1.000 mcg_DFE | - | - |
Choline, total | 53.000 mg | - | - |
Betaine | 3.400 mg | 2.400 mg | 4.800 mg |
Vitamin B-12 | 0.850 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 75.000 IU | - | - |
Vitamin A, RAE | 13.000 mcg_RAE | - | - |
Retinol | 11.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.190 mg | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.050 mg | - | - |
Tocopherol, delta | - | - | - |
Vitamin D | 52.000 IU | - | - |
Vitamin K (phylloquinone) | 0.400 mcg | - | - |
Fatty acids, total saturated | 8.796 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.005 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.320 g | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 5.586 g | - | - |
Saturated fatty acids 17:0 | 0.067 g | - | - |
Saturated fatty acids 18:0 | 2.764 g | - | - |
Saturated fatty acids 20:0 | 0.059 g | - | - |
Saturated fatty acids 22:0 | - | - | - |
Fatty acids, total monounsaturated | 11.814 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.741 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 10.848 g | - | - |
Monounsaturated fatty acids 20:1 | 0.306 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.558 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.161 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.134 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.134 g | - | - |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | 0.177 g | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.013 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.093 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.211 g | - | - |
Cholesterol | 72.000 mg | - | - |
Tryptophan | 0.105 g | - | - |
Threonine | 0.595 g | - | - |
Isoleucine | 0.629 g | - | - |
Leucine | 1.076 g | - | - |
Lysine | 1.192 g | - | - |
Methionine | 0.314 g | - | - |
Cystine | 0.156 g | - | - |
Phenylalanine | 0.542 g | - | - |
Tyrosine | 0.410 g | - | - |
Valine | 0.696 g | - | - |
Arginine | 0.885 g | - | - |
Histidine | 0.549 g | - | - |
Alanine | 0.900 g | - | - |
Aspartic acid | 1.305 g | - | - |
Glutamic acid | 2.210 g | - | - |
Glycine | 0.933 g | - | - |
Proline | 0.686 g | - | - |
Serine | 0.573 g | - | - |
Hydroxyproline | 0.215 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 11.000 mcg | - | - |
Carotene, alpha | 12.000 mcg | - | - |
Cryptoxanthin, beta | 11.000 mcg | - | - |
Lycopene | 11.000 mcg | - | - |
Lutein + zeaxanthin | - | - | - |