Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Pork sausage, fresh, raw
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.220 g--
    Energy304.000 kcal--
    Energy1271.000 kj--
    Protein15.090 g--
    Total lipid (fat)26.530 g--
    Ash2.260 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca9.000 mg--
    Iron, Fe1.110 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P135.000 mg--
    Potassium, K248.000 mg--
    Sodium, Na636.000 mg--
    Zinc, Zn2.170 mg--
    Copper, Cu0.066 mg--
    Manganese, Mn0.005 mg--
    Selenium, Se---
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.275 mg--
    Riboflavin0.122 mg--
    Niacin4.703 mg--
    Pantothenic acid0.671 mg--
    Vitamin B-60.306 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Choline, total53.000 mg--
    Betaine3.400 mg2.400 mg4.800 mg
    Vitamin B-120.850 mcg--
    Vitamin B-12, added---
    Vitamin A, IU75.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol11.000 mcg--
    Vitamin E (alpha-tocopherol)0.190 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.050 mg--
    Tocopherol, delta---
    Vitamin D52.000 IU--
    Vitamin K (phylloquinone)0.400 mcg--
    Fatty acids, total saturated8.796 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.005 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.320 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:05.586 g--
    Saturated fatty acids 17:00.067 g--
    Saturated fatty acids 18:02.764 g--
    Saturated fatty acids 20:00.059 g--
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated11.814 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.741 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.848 g--
    Monounsaturated fatty acids 20:10.306 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.558 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.161 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.134 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.134 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.177 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.013 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.093 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.211 g--
    Cholesterol72.000 mg--
    Tryptophan0.105 g--
    Threonine0.595 g--
    Isoleucine0.629 g--
    Leucine1.076 g--
    Lysine1.192 g--
    Methionine0.314 g--
    Cystine0.156 g--
    Phenylalanine0.542 g--
    Tyrosine0.410 g--
    Valine0.696 g--
    Arginine0.885 g--
    Histidine0.549 g--
    Alanine0.900 g--
    Aspartic acid1.305 g--
    Glutamic acid2.210 g--
    Glycine0.933 g--
    Proline0.686 g--
    Serine0.573 g--
    Hydroxyproline0.215 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta11.000 mcg--
    Carotene, alpha12.000 mcg--
    Cryptoxanthin, beta11.000 mcg--
    Lycopene11.000 mcg--
    Lutein + zeaxanthin---


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