Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Pork sausage rice links, brown and serve, cooked
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 45.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water44.100 g41.600 g45.900 g
    Energy407.000 kcal--
    Energy1703.000 kj--
    Protein13.700 g10.900 g17.800 g
    Total lipid (fat)37.630 g33.800 g40.100 g
    Ash2.220 g1.900 g2.500 g
    Carbohydrate, by difference2.360 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca15.000 mg--
    Iron, Fe1.120 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P116.000 mg--
    Potassium, K212.000 mg--
    Sodium, Na689.000 mg616.000 mg764.000 mg
    Zinc, Zn1.450 mg--
    Copper, Cu0.066 mg--
    Manganese, Mn0.079 mg--
    Selenium, Se16.600 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.480 mg--
    Riboflavin0.120 mg--
    Niacin3.350 mg--
    Vitamin B-60.200 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total55.900 mg--
    Betaine3.000 mg--
    Vitamin B-121.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.400 mcg--
    Fatty acids, total saturated6.701 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.075 g--
    Saturated fatty acids 12:00.056 g--
    Saturated fatty acids 14:00.279 g--
    Saturated fatty acids 16:04.047 g--
    Saturated fatty acids 18:02.244 g--
    Fatty acids, total monounsaturated8.615 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.675 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.940 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.368 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.032 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.335 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol66.000 mg48.000 mg77.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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