Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Pork and turkey sausage, pre-cooked
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.680 g--
    Energy342.000 kcal--
    Energy1430.000 kj--
    Protein12.050 g--
    Total lipid (fat)30.640 g--
    Ash3.010 g--
    Carbohydrate, by difference3.630 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca74.000 mg--
    Iron, Fe1.300 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P136.000 mg--
    Potassium, K230.000 mg--
    Sodium, Na876.000 mg--
    Zinc, Zn1.340 mg--
    Copper, Cu0.113 mg--
    Manganese, Mn0.239 mg--
    Selenium, Se---
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.089 mg--
    Riboflavin0.099 mg--
    Niacin2.730 mg--
    Pantothenic acid0.490 mg--
    Vitamin B-60.124 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Vitamin B-120.580 mcg--
    Vitamin A, IU102.000 IU--
    Vitamin A, RAE21.000 mcg_RAE--
    Retinol19.000 mcg--
    Vitamin E (alpha-tocopherol)0.520 mg--
    Tocopherol, beta---
    Tocopherol, gamma0.100 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)5.700 mcg--
    Fatty acids, total saturated9.881 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.356 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:06.364 g--
    Saturated fatty acids 17:00.091 g--
    Saturated fatty acids 18:03.019 g--
    Saturated fatty acids 20:00.051 g--
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated13.054 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.836 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.005 g--
    Monounsaturated fatty acids 20:10.213 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.504 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.057 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.201 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.201 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.140 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.106 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.328 g--
    Cholesterol72.000 mg--
    Tryptophan0.089 g--
    Threonine0.475 g--
    Isoleucine0.523 g--
    Leucine0.912 g--
    Lysine0.914 g--
    Methionine0.226 g--
    Cystine0.140 g--
    Phenylalanine0.493 g--
    Tyrosine0.371 g--
    Valine0.593 g--
    Arginine0.804 g--
    Histidine0.362 g--
    Alanine0.718 g--
    Aspartic acid1.177 g--
    Glutamic acid1.942 g--
    Glycine0.786 g--
    Proline0.613 g--
    Serine0.545 g--
    Hydroxyproline0.182 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta11.000 mcg--
    Carotene, alpha11.000 mcg--
    Cryptoxanthin, beta11.000 mcg--
    Lycopene11.000 mcg--
    Lutein + zeaxanthin71.000 mcg--


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