Health / Nutrition Facts DataBase / Snacks

    Potato chips, without salt, reduced fat
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.000 g--
    Energy487.000 kcal--
    Energy2037.000 kj--
    Protein7.100 g--
    Total lipid (fat)20.800 g--
    Ash3.300 g--
    Carbohydrate, by difference67.800 g--
    Dietary Fiber6.100 g--
    Sugars, total0.220 g--
    Calcium, Ca21.000 mg--
    Iron, Fe1.350 mg--
    Magnesium, Mg89.000 mg--
    Phosphorus, P193.000 mg--
    Potassium, K1744.000 mg--
    Sodium, Na8.000 mg--
    Zinc, Zn1.010 mg--
    Copper, Cu0.348 mg--
    Selenium, Se8.100 mcg--
    Vitamin C, total ascorbic acid25.700 mg--
    Thiamin0.210 mg--
    Riboflavin0.270 mg--
    Niacin7.000 mg--
    Vitamin B-60.670 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total53.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)5.470 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)13.300 mcg--
    Fatty acids, total saturated4.160 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:03.520 g--
    Saturated fatty acids 18:00.510 g--
    Fatty acids, total monounsaturated4.800 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.500 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.300 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated10.940 g--
    Polyunsaturated fatty acids 18:2 undifferentiated10.750 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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