Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Potato flour
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 160.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.520 g--
    Energy357.000 kcal--
    Energy1493.000 kj--
    Protein6.900 g--
    Total lipid (fat)0.340 g--
    Ash3.140 g--
    Carbohydrate, by difference83.100 g--
    Dietary Fiber5.900 g--
    Sugars, total3.520 g--
    Calcium, Ca65.000 mg--
    Iron, Fe1.380 mg--
    Magnesium, Mg65.000 mg--
    Phosphorus, P168.000 mg--
    Potassium, K1001.000 mg--
    Sodium, Na55.000 mg--
    Zinc, Zn0.540 mg--
    Copper, Cu0.197 mg--
    Manganese, Mn0.313 mg--
    Selenium, Se1.100 mcg--
    Vitamin C, total ascorbic acid3.800 mg--
    Thiamin0.228 mg--
    Riboflavin0.051 mg--
    Niacin3.507 mg--
    Pantothenic acid0.474 mg--
    Vitamin B-60.769 mg--
    Folate, total25.000 mcg--
    Folic acid---
    Folate, food25.000 mcg--
    Folate, DFE25.000 mcg_DFE--
    Choline, total39.500 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.250 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.090 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.002 g--
    Saturated fatty acids 12:00.012 g--
    Saturated fatty acids 14:00.003 g--
    Saturated fatty acids 16:00.056 g--
    Saturated fatty acids 18:00.012 g--
    Fatty acids, total monounsaturated0.008 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.003 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.004 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.150 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.112 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.035 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.115 g--
    Threonine0.280 g--
    Isoleucine0.299 g--
    Leucine0.425 g--
    Lysine0.413 g--
    Methionine0.107 g--
    Cystine0.070 g--
    Phenylalanine0.316 g--
    Tyrosine0.224 g--
    Valine0.356 g--
    Arginine0.374 g--
    Histidine0.166 g--
    Alanine0.328 g--
    Aspartic acid1.173 g--
    Glutamic acid0.932 g--
    Glycine0.256 g--
    Proline0.265 g--
    Serine0.234 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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