Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 137.0
| Water | 78.980 g | - | - |
| Energy | 93.000 kcal | - | - |
| Energy | 389.000 kj | - | - |
| Protein | 2.300 g | - | - |
| Total lipid (fat) | 4.120 g | - | - |
| Ash | 1.760 g | - | - |
| Carbohydrate, by difference | 12.840 g | - | - |
| Dietary Fiber | 0.900 g | - | - |
| Calcium, Ca | 83.000 mg | - | - |
| Iron, Fe | 0.320 mg | - | - |
| Magnesium, Mg | 15.000 mg | - | - |
| Phosphorus, P | 95.000 mg | - | - |
| Potassium, K | 219.000 mg | - | - |
| Sodium, Na | 439.000 mg | - | - |
| Zinc, Zn | 0.240 mg | - | - |
| Copper, Cu | 0.046 mg | - | - |
| Manganese, Mn | 0.130 mg | - | - |
| Selenium, Se | 2.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 3.100 mg | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.081 mg | - | - |
| Niacin | 0.939 mg | - | - |
| Pantothenic acid | 0.239 mg | - | - |
| Vitamin B-6 | 0.040 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 213.000 IU | - | - |
| Vitamin A, RAE | 52.000 mcg_RAE | - | - |
| Retinol | 49.000 mcg | - | - |
| Fatty acids, total saturated | 2.586 g | - | - |
| Saturated fatty acids 4:0 | 0.131 g | - | - |
| Saturated fatty acids 6:0 | 0.073 g | - | - |
| Saturated fatty acids 8:0 | 0.040 g | - | - |
| Saturated fatty acids 10:0 | 0.089 g | - | - |
| Saturated fatty acids 12:0 | 0.091 g | - | - |
| Saturated fatty acids 14:0 | 0.413 g | - | - |
| Saturated fatty acids 16:0 | 1.149 g | - | - |
| Saturated fatty acids 18:0 | 0.499 g | - | - |
| Fatty acids, total monounsaturated | 1.175 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.107 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.006 g | - | - |
| Fatty acids, total polyunsaturated | 0.134 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.083 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.053 g | - | - |
| Cholesterol | 15.000 mg | - | - |
