Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Potatoes, canned, drained solids
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 180.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.280 g--
    Energy60.000 kcal--
    Energy251.000 kj--
    Protein1.410 g--
    Total lipid (fat)0.210 g--
    Ash0.860 g--
    Carbohydrate, by difference13.610 g--
    Dietary Fiber2.300 g--
    Calcium, Ca5.000 mg--
    Iron, Fe1.260 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P28.000 mg--
    Potassium, K229.000 mg--
    Sodium, Na219.000 mg--
    Zinc, Zn0.280 mg--
    Copper, Cu0.057 mg--
    Manganese, Mn0.097 mg--
    Selenium, Se0.900 mcg--
    Vitamin C, total ascorbic acid5.100 mg--
    Thiamin0.068 mg--
    Riboflavin0.013 mg--
    Niacin0.915 mg--
    Pantothenic acid0.354 mg--
    Vitamin B-60.188 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.054 g--
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.033 g--
    Saturated fatty acids 18:00.007 g--
    Fatty acids, total monounsaturated0.005 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.002 g--
    Fatty acids, total polyunsaturated0.089 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.066 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.021 g--
    Cholesterol---
    Tryptophan0.022 g--
    Threonine0.051 g--
    Isoleucine0.057 g--
    Leucine0.085 g--
    Lysine0.086 g--
    Methionine0.022 g--
    Cystine0.018 g--
    Phenylalanine0.063 g--
    Tyrosine0.052 g--
    Valine0.080 g--
    Arginine0.065 g--
    Histidine0.031 g--
    Alanine0.043 g--
    Aspartic acid0.346 g--
    Glutamic acid0.237 g--
    Glycine0.042 g--
    Proline0.051 g--
    Serine0.061 g--
    Alcohol, ethyl---


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