Potatoes, canned, drained solids, no salt added
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 180.0
Water | 84.300 g | - | - |
Energy | 62.000 kcal | - | - |
Energy | 259.000 kj | - | - |
Protein | 1.400 g | - | - |
Total lipid (fat) | 0.200 g | - | - |
Ash | 0.500 g | - | - |
Carbohydrate, by difference | 13.600 g | - | - |
Dietary Fiber | 2.400 g | - | - |
Sugars, total | 0.590 g | - | - |
Calcium, Ca | 5.000 mg | - | - |
Iron, Fe | 1.260 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 28.000 mg | - | - |
Potassium, K | 229.000 mg | - | - |
Sodium, Na | 5.000 mg | - | - |
Zinc, Zn | 0.280 mg | - | - |
Copper, Cu | 0.057 mg | - | - |
Manganese, Mn | 0.120 mg | - | - |
Selenium, Se | 0.900 mcg | - | - |
Vitamin C, total ascorbic acid | 5.100 mg | - | - |
Thiamin | 0.070 mg | - | - |
Riboflavin | 0.010 mg | - | - |
Niacin | 0.920 mg | - | - |
Pantothenic acid | 0.245 mg | - | - |
Vitamin B-6 | 0.190 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Choline, total | 9.200 mg | - | - |
Betaine | 0.100 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 2.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.050 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.500 mcg | - | - |
Fatty acids, total saturated | 0.051 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.001 g | - | - |
Saturated fatty acids 12:0 | 0.007 g | - | - |
Saturated fatty acids 14:0 | 0.001 g | - | - |
Saturated fatty acids 16:0 | 0.031 g | - | - |
Saturated fatty acids 18:0 | 0.007 g | - | - |
Fatty acids, total monounsaturated | 0.005 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.002 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.085 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.063 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 1.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 6.000 mcg | - | - |