Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Potatoes, canned, solids and liquids
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 300.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.830 g--
    Energy44.000 kcal--
    Energy184.000 kj--
    Protein1.200 g--
    Total lipid (fat)0.110 g--
    Ash0.980 g--
    Carbohydrate, by difference9.890 g--
    Dietary Fiber1.400 g--
    Calcium, Ca39.000 mg--
    Iron, Fe0.720 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P22.000 mg--
    Potassium, K205.000 mg--
    Sodium, Na217.000 mg--
    Zinc, Zn0.390 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.071 mg--
    Selenium, Se0.700 mcg--
    Vitamin C, total ascorbic acid7.600 mg--
    Thiamin0.034 mg--
    Riboflavin0.020 mg--
    Niacin0.889 mg--
    Pantothenic acid0.174 mg--
    Vitamin B-60.137 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.029 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.005 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.018 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.048 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.035 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.018 g--
    Threonine0.043 g--
    Isoleucine0.048 g--
    Leucine0.072 g--
    Lysine0.073 g--
    Methionine0.019 g--
    Cystine0.015 g--
    Phenylalanine0.054 g--
    Tyrosine0.045 g--
    Valine0.068 g--
    Arginine0.056 g--
    Histidine0.026 g--
    Alanine0.037 g--
    Aspartic acid0.295 g--
    Glutamic acid0.202 g--
    Glycine0.036 g--
    Proline0.043 g--
    Serine0.052 g--
    Alcohol, ethyl---


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