Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
| Water | 63.070 g | 61.810 g | 64.340 g |
| Energy | 166.000 kcal | - | - |
| Energy | 695.000 kj | - | - |
| Protein | 2.510 g | 2.460 g | 2.560 g |
| Total lipid (fat) | 5.130 g | 4.370 g | 5.890 g |
| Ash | 1.790 g | 1.660 g | 1.920 g |
| Carbohydrate, by difference | 27.500 g | - | - |
| Dietary Fiber | 2.300 g | 2.100 g | 2.400 g |
| Sugars, total | 0.290 g | 0.240 g | 0.350 g |
| Sucrose | 0.170 g | 0.170 g | 0.180 g |
| Glucose (dextrose) | 0.120 g | 0.070 g | 0.170 g |
| Fructose | - | - | - |
| Lactose | - | - | - |
| Maltose | - | - | - |
| Galactose | - | - | - |
| Starch | 19.990 g | 19.680 g | 20.300 g |
| Calcium, Ca | 13.000 mg | 6.000 mg | 22.000 mg |
| Iron, Fe | 0.750 mg | 0.460 mg | 1.180 mg |
| Magnesium, Mg | 28.000 mg | 20.000 mg | 38.000 mg |
| Phosphorus, P | 97.000 mg | 66.000 mg | 153.000 mg |
| Potassium, K | 471.000 mg | 117.000 mg | 650.000 mg |
| Sodium, Na | 391.000 mg | 333.000 mg | 449.000 mg |
| Zinc, Zn | 0.400 mg | 0.240 mg | 0.610 mg |
| Copper, Cu | 0.145 mg | 0.063 mg | 0.314 mg |
| Manganese, Mn | 0.219 mg | 0.120 mg | 0.368 mg |
| Selenium, Se | 0.100 mcg | - | 2.000 mcg |
| Vitamin C, total ascorbic acid | 11.800 mg | 10.900 mg | 12.800 mg |
| Thiamin | 0.122 mg | 0.122 mg | 0.122 mg |
| Riboflavin | 0.031 mg | 0.015 mg | 0.047 mg |
| Niacin | 2.135 mg | 2.060 mg | 2.210 mg |
| Pantothenic acid | 0.491 mg | 0.458 mg | 0.523 mg |
| Vitamin B-6 | 0.172 mg | 0.171 mg | 0.174 mg |
| Folate, total | 22.000 mcg | 17.000 mcg | 26.000 mcg |
| Folate, food | 22.000 mcg | - | - |
| Vitamin A, IU | 4.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.100 mg | 0.090 mg | 0.120 mg |
| Tocopherol, beta | 0.010 mg | - | 0.010 mg |
| Tocopherol, gamma | 0.390 mg | 0.260 mg | 0.530 mg |
| Tocopherol, delta | 0.500 mg | 0.430 mg | 0.580 mg |
| Vitamin K (phylloquinone) | 2.300 mcg | 2.100 mcg | 2.600 mcg |
| Fatty acids, total saturated | 1.082 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.574 g | 0.451 g | 0.697 g |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | 0.471 g | 0.346 g | 0.597 g |
| Saturated fatty acids 20:0 | 0.019 g | 0.014 g | 0.024 g |
| Saturated fatty acids 22:0 | 0.017 g | 0.014 g | 0.021 g |
| Fatty acids, total monounsaturated | 3.446 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.006 g | 0.004 g | 0.007 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.430 g | 2.630 g | 4.231 g |
| Monounsaturated fatty acids 20:1 | 0.010 g | 0.006 g | 0.014 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.319 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.283 g | 0.282 g | 0.285 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.018 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.018 g | 0.017 g | 0.019 g |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.022 g | - | - |
| Threonine | 0.087 g | - | - |
| Isoleucine | 0.088 g | - | - |
| Leucine | 0.147 g | - | - |
| Lysine | 0.147 g | - | - |
| Methionine | 0.040 g | - | - |
| Cystine | 0.040 g | - | - |
| Phenylalanine | 0.107 g | - | - |
| Tyrosine | 0.085 g | - | - |
| Valine | 0.139 g | - | - |
| Arginine | 0.145 g | - | - |
| Histidine | 0.051 g | - | - |
| Alanine | 0.102 g | - | - |
| Aspartic acid | 0.556 g | - | - |
| Glutamic acid | 0.448 g | - | - |
| Glycine | 0.082 g | - | - |
| Proline | 0.092 g | - | - |
| Serine | 0.109 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 3.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 15.000 mcg | - | - |
