Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Potatoes, scalloped, dry mix, unprepared
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 156.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.220 g--
    Energy358.000 kcal--
    Energy1498.000 kj--
    Protein7.770 g--
    Total lipid (fat)4.590 g--
    Ash7.490 g--
    Carbohydrate, by difference73.930 g--
    Dietary Fiber8.600 g--
    Calcium, Ca62.000 mg--
    Iron, Fe2.010 mg--
    Magnesium, Mg59.000 mg--
    Phosphorus, P197.000 mg--
    Potassium, K905.000 mg--
    Sodium, Na1578.000 mg--
    Zinc, Zn0.920 mg--
    Copper, Cu0.260 mg--
    Manganese, Mn0.622 mg--
    Selenium, Se7.900 mcg--
    Vitamin C, total ascorbic acid16.500 mg--
    Thiamin0.060 mg--
    Riboflavin0.123 mg--
    Niacin4.533 mg--
    Pantothenic acid1.400 mg--
    Vitamin B-60.180 mg--
    Folate, total32.000 mcg--
    Folic acid---
    Folate, food32.000 mcg--
    Folate, DFE32.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated1.200 g--
    Saturated fatty acids 10:00.033 g--
    Saturated fatty acids 12:00.155 g--
    Saturated fatty acids 14:00.033 g--
    Saturated fatty acids 16:00.745 g--
    Saturated fatty acids 18:00.160 g--
    Fatty acids, total monounsaturated0.100 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.039 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.050 g--
    Fatty acids, total polyunsaturated1.985 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.482 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.470 g--
    Cholesterol5.000 mg--
    Alcohol, ethyl---


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