Poultry food products, ground turkey, cooked
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 82.0
| Water | 59.420 g | - | - |
| Energy | 235.000 kcal | - | - |
| Energy | 983.000 kj | - | - |
| Protein | 27.360 g | - | - |
| Total lipid (fat) | 13.150 g | - | - |
| Ash | 1.190 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 25.000 mg | - | - |
| Iron, Fe | 1.930 mg | - | - |
| Magnesium, Mg | 24.000 mg | - | - |
| Phosphorus, P | 196.000 mg | - | - |
| Potassium, K | 270.000 mg | - | - |
| Sodium, Na | 107.000 mg | - | - |
| Zinc, Zn | 2.860 mg | - | - |
| Copper, Cu | 0.090 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Selenium, Se | 37.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.054 mg | - | - |
| Riboflavin | 0.168 mg | - | - |
| Niacin | 4.819 mg | - | - |
| Pantothenic acid | 0.813 mg | - | - |
| Vitamin B-6 | 0.390 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Choline, total | 75.000 mg | - | - |
| Betaine | 5.500 mg | - | - |
| Vitamin B-12 | 0.330 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.340 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.900 mcg | - | - |
| Fatty acids, total saturated | 3.390 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.130 g | - | - |
| Saturated fatty acids 16:0 | 2.340 g | - | - |
| Saturated fatty acids 18:0 | 0.910 g | - | - |
| Fatty acids, total monounsaturated | 4.890 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.580 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.250 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.230 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.910 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.150 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 102.000 mg | - | - |
| Tryptophan | 0.306 g | - | - |
| Threonine | 1.204 g | - | - |
| Isoleucine | 1.405 g | - | - |
| Leucine | 2.154 g | - | - |
| Lysine | 2.548 g | - | - |
| Methionine | 0.784 g | - | - |
| Cystine | 0.280 g | - | - |
| Phenylalanine | 1.073 g | - | - |
| Tyrosine | 1.068 g | - | - |
| Valine | 1.436 g | - | - |
| Arginine | 1.887 g | - | - |
| Histidine | 0.845 g | - | - |
| Alanine | 1.672 g | - | - |
| Aspartic acid | 2.627 g | - | - |
| Glutamic acid | 4.413 g | - | - |
| Glycine | 1.340 g | - | - |
| Proline | 1.125 g | - | - |
| Serine | 1.204 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
