Poultry food products, ground turkey, raw
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 453.6
| Water | 71.970 g | - | - |
| Energy | 149.000 kcal | - | - |
| Energy | 623.000 kj | - | - |
| Protein | 17.460 g | - | - |
| Total lipid (fat) | 8.260 g | - | - |
| Ash | 0.870 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 13.000 mg | - | - |
| Iron, Fe | 1.250 mg | - | - |
| Magnesium, Mg | 19.000 mg | - | - |
| Phosphorus, P | 156.000 mg | - | - |
| Potassium, K | 233.000 mg | - | - |
| Sodium, Na | 94.000 mg | - | - |
| Zinc, Zn | 1.930 mg | - | - |
| Copper, Cu | 0.090 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Selenium, Se | 18.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.055 mg | - | - |
| Riboflavin | 0.133 mg | - | - |
| Niacin | 3.493 mg | - | - |
| Pantothenic acid | 0.690 mg | - | - |
| Vitamin B-6 | 0.350 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.340 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 5.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | 2.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.350 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.600 mcg | - | - |
| Fatty acids, total saturated | 2.250 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.080 g | - | - |
| Saturated fatty acids 16:0 | 1.560 g | - | - |
| Saturated fatty acids 18:0 | 0.600 g | - | - |
| Fatty acids, total monounsaturated | 3.100 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.330 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.740 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.000 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.800 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.090 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.010 g | - | - |
| Fatty acids, total trans | 0.274 g | - | - |
| Cholesterol | 79.000 mg | - | - |
| Tryptophan | 0.196 g | - | - |
| Threonine | 0.768 g | - | - |
| Isoleucine | 0.897 g | - | - |
| Leucine | 1.375 g | - | - |
| Lysine | 1.626 g | - | - |
| Methionine | 0.500 g | - | - |
| Cystine | 0.179 g | - | - |
| Phenylalanine | 0.685 g | - | - |
| Tyrosine | 0.682 g | - | - |
| Valine | 0.916 g | - | - |
| Arginine | 1.204 g | - | - |
| Histidine | 0.539 g | - | - |
| Alanine | 1.067 g | - | - |
| Aspartic acid | 1.676 g | - | - |
| Glutamic acid | 2.816 g | - | - |
| Glycine | 0.855 g | - | - |
| Proline | 0.718 g | - | - |
| Serine | 0.768 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
